FOREWORD - introduction by Dr. Simeons
This book discusses a new interpretation of the nature of obesity,
and while it does not advocate yet another fancy slimming diet it
does describe a method of treatment which has grown out of
theoretical considerations based on clinical observation.
What I have to say is, in essence, the views distilled out of
forty years of grappling with the fundamental problems of obesity,
its causes, its symptoms, and its very nature. In these many years
of specialized work, thousands of cases have passed through my
hands and were carefully studied. Every new theory, every new
method, every promising lead was considered, experimentally
screened and critically evaluated as soon as it became known. But
invariably the results were disappointing and lacking in
uniformity.
I felt that we were merely nibbling at the fringe of a great
problem, as, indeed, do most serious students of overweight. We
have grown pretty sure that the tendency to accumulate abnormal
fat is a very definite metabolic disorder, much as is, for
instance, diabetes. Yet the localization and the nature of this
disorder remained a mystery. Every new approach seemed to lead
into a blind alley, and though patients were told that they are
fat because they eat too much, we believed that this is neither
the whole truth nor the last word in the matter.
Refusing to be side-tracked by an all too facile interpretation of
obesity, I have always held that overeating is the result of the
disorder, not its cause, and that we can make little headway until
we can build for ourselves some sort of theoretical structure with
which to explain the condition. Whether such a structure
represents the truth is not important at this moment. What it must
do is to give us an intellectually satisfying interpretation of
what is happening in the obese body. It must also be able to
withstand the onslaught of all hitherto known clinical facts and
furnish a hard background against which the results of treatment
can be accurately assessed.
To me this requirement seems basic, and it has always been the
center of my interest. In dealing with obese patients it became a
habit to register and order every clinical experience as if it
were an odd looking piece of a jig-saw puzzle. And then, as in a
jig saw puzzle, little clusters of fragments began to form, though
they seemed to fit in nowhere. As the years passed these clusters
grew bigger and started to amalgamate until, about sixteen years
ago, a complete picture became dimly discernible. This picture
was, and still is, dotted with gaps for which I cannot find the
pieces, but I do now feel that a theoretical structure is visible
as a whole.
With mounting experience, more and more facts seemed to fit snugly
into the new framework, and then, when a treatment based on such
speculations showed consistently satisfactory results, I was sure
that some practical advance had been made, regardless of whether
the theoretical interpretation of these results is correct or not.
The clinical results of the new treatment have been published in
scientific journal and these reports have been generally well
received by the profession, but the very nature of a scientific
article does not permit the full presentation of new theoretical
concepts nor is there room to discuss the finer points of
technique and the reasons for observing them.
During the 16 years that have elapsed since I first published my
findings, I have had many hundreds of inquiries from research
institutes, doctors and patients. Hitherto I could only refer
those interested to my scientific papers, though I realized that
these did not contain sufficient information to enable doctors to
conduct the new treatment satisfactorily. Those who tried were
obliged to gain their own experience through the many trials and
errors which I have long since overcome.
Doctors from all over the world have come to Italy to study the
method, first hand in my clinic in the Salvator Mutidi
International Hospital in Rome. For some of them the time they
could spare has been too short to get a full grasp of the
technique, and in any case the number of those whom I have been
able to meet personally is small compared with the many requests
for further detailed information which keep coming in. I have
tried to keep up with these demands by correspondence, but the
volume of this work has become unmanageable and that is one excuse
for writing this book.
In dealing with a disorder in which the patient must take an
active part in the treatment, it is, I believe, essential that he
or she have an understanding of what is being done and why. Only
then can there be intelligent cooperation between physician and
patient. In order to avoid writing two books, one for the
physician and another for the patient - a prospect which would
probably have resulted in no book at all - I have tried to meet
the requirements of both in a single book. This is a rather
difficult enterprise in which I may not have succeeded. The expert
will grumble about long-windedness while the lay-reader may
occasionally have to look up an unfamiliar word in the glossary
provided for him.
To make the text more readable I shall be unashamedly
authoritative and avoid all the hedging and tentativeness with
which it is customarily to express new scientific concepts grown
out of clinical experience and not as yet confirmed by clear-cut
laboratory experiments. Thus, when I make what reads like a
factual statement, the professional reader may have to translate
into: clinical experience seems to suggest that such and such an
observation might be tentatively explained by such and such a
working hypothesis, requiring a vast amount of further research
before the hypothesis can be considered a valid theory. If we can
from the outset establish this as a mutually accepted convention,
I hope to avoid being accused of speculative exuberance.
Obesity a Disorder
As a basis for our discussion we postulate that
obesity in all its many forms is due to an abnormal functioning of
some part of the body and that every ounce of abnormally
accumulated fat is always the result of the same disorder of
certain regulatory chanisms. Persons suffering from this
particular disorder will get fat regardless of whether they eat
excessively, normally or less than normal. A person who is free of
the disorder will never get fat, even if he frequently overeats.
Those in whom the disorder is severe will accumulate fat very
rapidly, those in whom it is moderate will gradually increase in
weight and those in whom it is mild may be able to keep their
excess weight stationary for long periods. In all these cases a
loss of weight brought about by dieting, treatments with thyroid,
appetite-reducing drugs, laxatives, violent exercise, massage, or
baths is only temporary and will be rapidly regained as soon as
the reducing regimen is relaxed. The reason is simply that none of
these measures corrects the basic disorder.
While there are great variations in the severity of obesity, we
shall consider all the different forms in both sexes and at all
ages as always being due to the same disorder. Variations in form
would then be partly a matter of degree, partly an inherited
bodily constitution and partly the result of a secondary
involvement of endocrine glands such as the pituitary, the
thyroid, the adrenals or the sex glands. On the other hand, we
postulate that no deficiency of any of these glands can ever
directly produce the common disorder known as obesity.
If this reasoning is correct, it follows that a treatment aimed at
curing the disorder must be equally effective in both sexes, at
all ages and in all forms of obesity. Unless this is so, we are
entitled to harbor grave doubts as to whether a given treatment
corrects the underlying disorder. Moreover, any claim that the
disorder has been corrected must be substantiated by the ability
of the patient to eat normally of any food he pleases without
regaining abnormal fat after treatment. Only if these conditions
are fulfilled can we legitimately speak of curing obesity rather
than of reducing weight.
Our problem thus presents itself as an enquiry into the
localization and the nature of the disorder which leads to
obesity. The history of this enquiry is a long series of high
hopes and bitter disappointments.
The History of Obesity
There was a time, not so long ago, when obesity was considered a
sign of health and prosperity in man and of beauty, amorousness
and fecundity in women. This attitude probably dates back to
Neolithic times, about 8000 years ago; when for the first time in
the history of culture, man began to own property, domestic
animals, arable land, houses, pottery and metal tools. Before
that, with the possible exception of some races such as the
Hottentots, obesity was almost non-existent, as it still is in all
wild animals and most primitive races.
Today obesity is extremely common among all civilized races,
because a disposition to the disorder can be inherited. Wherever
abnormal fat was regarded as an asset, sexual selection tended to
propagate the trait. It is only in very recent times that manifest
obesity has lost some of its allure, though the cult of the
outsize bust - always a sign of latent obesity - shows that the
trend still lingers on.
The Significance of Regular Meals
In the early Neolithic times another change took place which may
well account for the fact that today nearly all inherited
dispositions sooner or later develop into manifest obesity. This
change was the institution of regular meals. In pre-Neolithic
times, man ate only when he was hungry and on1y as much as he
required too still the pangs of hunger. Moreover, much of his food
was raw and all of it was unrefined. He roasted his meat, but he
did not boil it, as he had no pots, and what little he may have
grubbed from the Earth and picked from the trees, he ate as he
went along.
The whole structure of man's omnivorous digestive tract is, like
that of an ape, rat or pig, adjusted to the continual nibbling of
tidbits. It is not suited to occasional gorging as is, for
instance, the intestine of the carnivorous cat family. Thus the
institution of regular meals, particularly of food rendered
rapidly, placed a great burden on modern man's ability to cope
with large quantities of food suddenly pouring into his system
from the intestinal tract.
The institution of regular meals meant that man had to eat more
than his body required at the moment of eating so as to tide him
over until the next meal. Food rendered easily digestible suddenly
flooded his body with nourishment of which he was in no need at
the moment. Somehow, somewhere this surplus had to be stored.
Three Kinds of Fat
In the human body we can distinguish three kinds of fat. The first
is the structural fat which fills the gaps between various organs,
a sort of packing material. Structural fat also performs such
important functions as bedding the kidneys in soft elastic tissue,
protecting the coronary arteries and keeping the skin smooth and
taut. It also provides the springy cushion of hard fat under the
bones of the feet, without which we would be unable to walk.
The second type of fat is a normal reserve of fuel
upon which the body can freely draw when the nutritional income
from the intestinal tract is insufficient to meet the demand. Such
normal reserves are localized all over the body. Fat is a
substance which packs the highest caloric value into the smallest
space so that normal reserves of fuel for muscular activity and
the maintenance of body temperature can be most economically
stored in this form. Both these types of fat, structural and
reserve, are normal, and even if the body stocks them to capacity
this can never be called obesity.
But there is a third type of fat which is entirely abnormal. It is
the accumulation of such fat, and of such fat only, from which the
overweight patient suffers. This abnormal fat is also a potential
reserve of fuel, but unlike the normal reserves it is not
available to the body in a nutritional emergency. It is, so to
speak, locked away in a fixed deposit and is not kept in a current
account, as are the normal reserves.
When an obese patient tries to reduce by starving himself, he will
first lose his normal fat reserves. When these are exhausted he
begins to burn up structural fat, and only as a last resort will
the body yield its abnormal reserves, though by that time the
patient usually feels so weak and hungry that the diet is
abandoned. It is just for this reason that obese patients complain
that when they diet they lose the wrong fat. They feel famished
and tired and their face becomes drawn and haggard, but their
belly, hips, thighs and upper arms show little improvement. The
fat they have come to detest stays on and the fat they need to
cover their bones gets less and less. Their skin wrinkles and they
look old and miserable. And that is one of the most frustrating
and depressing experiences a human being can have.
Injustice to the Obese
When then obese patients are accused of cheating, gluttony, lack
of will power, greed and sexual complexes, the strong become
indignant and decide that modern medicine is a fraud and its
representatives fools, while the weak just give up the struggle in
despair. In either case the result is the same: a further gain in
weight, resignation to an abominable fate and the resolution at
least to live tolerably the short span allotted to them - a fig
for doctors and insurance companies.
Obese patients only feel physically well as long as they are
stationary or gaining weight. They may feel guilty, owing to the
lethargy and indolence always associated with obesity. They may
feel ashamed of what they have been led to believe is a lack of
control. They may feel horrified by the appearance of their nude
body and the tightness of their clothes. But they have a primitive
feeling of animal content which turns to misery and suffering as
soon as they make a resolute attempt to reduce. For this there are
sound reasons.
In the first place, more caloric energy is required to keep a
large body at a certain temperature than to heat a small body.
Secondly the muscular effort of moving a heavy body is greater
than in the case of a light body. The muscular effort consumes
calories which must be provided by food. Thus, all other factors
being equal, a fat person requires more food than a lean one. One
might therefore reason that if a fat person eats only the
additional food his body requires he should be able to keep his
weight stationary. Yet every physician who has studied obese
patients under rigorously controlled conditions knows that this is
not true. Many obese patients actually gain weight on a diet which
is calorically deficient for their basic needs. There must thus be
some other mechanism at work.
Glandular Theories
At one time it was thought that this mechanism
might be concerned with the sex glands. Such a connection was
suggested by the fact that many juvenile obese patients show an
under-development of the sex organs. The middle-age spread in men
and the tendency of many women to put on weight in the menopause
seemed to indicate a causal connection between diminishing sex
function and overweight. Yet, when highly active sex hormones
became available, it was found that their administration had no
effect whatsoever on obesity. The sex glands could therefore not
be the seat of the disorder.
The Thyroid Gland
When it was discovered that
the thyroid gland controls the rate at which body-fuel is
consumed, it was thought that by administering thyroid gland to
obese patients their abnormal fat deposits could be burned up more
rapidly. This too proved to be entirely disappointing, because as
we now know, these abnormal deposits take no part in the body's
energy-turnover - they are inaccessibly locked away. Thyroid
medication merely forces the body to consume its normal fat
reserves, which are already depleted in obese patients, and then
to break down structurally essential fat without touching the
abnormal deposits. In this way a patient may be brought to the
brink of starvation in spite of having a hundred pounds of fat to
spare. Thus any weight loss brought about by thyroid
medication is always at the expense of fat of which the body is in
dire need.
While the majority of obese patients have a perfectly normal
thyroid gland and some even have an overactive thyroid, one also
occasionally sees a case with a real thyroid deficiency. In such
cases, treatment with thyroid brings about a small loss of weight,
but this is not due to the loss of any abnormal fat. It is
entirely the result of the elimination of a mucoid substance,
called myxedema, which the body accumulates when there is a marked
primary thyroid deficiency. Moreover, patients suffering only from
a severe lack of thyroid hormone never become obese in the true
sense. Possibly also the observation that normal persons - though
not the obese - lose weight rapidly when their thyroid becomes
overactive may have contributed to the false notion that thyroid
deficiency and obesity are connected. Much misunderstanding about
the supposed role of the thyroid gland in obesity is still met
with, and it is now really high time that thyroid preparations be
once and for all struck off the list of remedies for obesity. This
is particularly so because giving thyroid gland to an obese
patient whose thyroid is either normal or overactive, besides
being useless, is decidedly dangerous.
The Pituitary Gland
The next gland to be falsely incriminated was the anterior lobe of
the pituitary. This most important gland lies well protected in a
bony capsule at the base of the skull. It has a vast number of
functions in the body, among which is the regulation of all the
other important endocrine glands. The fact that various signs of
anterior pituitary deficiency are often associated with obesity
raised the hope that the seat of the disorder might be in this
gland. But although a large number of pituitary hormones have been
isolated and many extracts of the gland prepared, not a single one
or any combination of such factors proved to be of any value in
the treatment of obesity. Quite recently, however, a
fat-mobilizing factor has been found in pituitary glands, but it
is still too early to say whether this factor is destined to play
a role in the treatment of obesity.
The Adrenals
Recently, a long series of brilliant discoveries concerning the
working of the adrenal or suprarenal glands, small bodies which
sit atop the kidneys, have created tremendous interest. This
interest also turned to the problem of obesity when it was
discovered that a condition which in some respects resembles a
severe case of obesity - the so called Cushing's Syndrome - was
caused by a glandular new-growth of the adrenals or by their
excessive stimulation with ACTH, which is the pituitary hormone
governing the activity of the outer rind or cortex of the
adrenals.
When we learned that an abnormal stimulation of the adrenal cortex
could produce signs that resemble true obesity, this knowledge
furnished no practical means of treating obesity by decreasing the
activity of the adrenal cortex. There is no evidence to suggest
that in obesity there is any excess of adrenocortical activity; in
fact, all the evidence points to the contrary. There seems to be
rather a lack of adrenocortical function and a decrease in the
secretion of ACTH from the anterior pituitary lobe.
So here again our search for the mechanism which produces obesity
led us into a blind alley. Recently, many students of obesity have
reverted to the nihilistic attitude that obesity is caused simply
by overeating and that it can only be cured by under eating.
The Diencephalon or Hypothalamus
For those of us who refused to be discouraged there remained one
slight hope. Buried deep down in the massive human brain there is
a part which we have in common with all vertebrate animals the
so-called diencephalon. It is a very primitive part of the brain
and has in man been almost smothered by the huge masses of nervous
tissue with which we think, reason and voluntarily move our body.
The diencephalon is the part from which the central nervous system
controls all the automatic animal functions of the body, such as
breathing, the heart beat, digestion, sleep, sex, the urinary
system, the autonomous or vegetative nervous system and via the
pituitary the whole interplay of the endocrine glands.
It was therefore not unreasonable to suppose that the complex
operation of storing and issuing fuel to the body might also be
controlled by the diencephalon. It has long been known that the
content of sugar - another form of fuel - in the blood depends on
a certain nervous center in the diencephalon. When this center is
destroyed in laboratory animals,
they develop a condition rather similar to human stable diabetes.
It has also long been known that the destruction of another
diencephalic center produces a voracious appetite and a rapid gain
in weight in animals which never get fat spontaneously.
The Fat- bank
Assuming that in man such a center controlling the movement of fat
does exist, its function would have to be much like that of a
bank. When the body assimilates from the intestinal tract more
fuel than it needs at the moment, this surplus is deposited in
what may be compared with a current account. Out of this account
it can always be withdrawn as required. All normal fat reserves
are in such a current account, and it is probable that a
diencephalic center manages the deposits and withdrawals.
When now, for reasons which will be discussed later, the deposits
grow rapidly while small withdrawals become more frequent, a point
may be reached which goes beyond the diencephalon's banking
capacity. Just as a banker might suggest to a wealthy client that
instead of accumulating a large and unmanageable current account
he should invest his surplus capital, the body appears to
establish a fixed deposit into which all surplus funds go but from
which they can no longer be withdrawn by the procedure used in a
current account. In this way the diericephalic "fat-bank" frees
itself from all work which goes beyond its normal banking
capacity. The onset of obesity dates from the moment the
diencephalon adopts this labor-saving ruse. Once a fixed deposit
has been established the normal fat reserves are held at a
minimum, while every available surplus is locked away in the fixed
deposit and is therefore taken out of normal circulation.
Three Basic Causes of Obesity
(1) The Inherited Factor
Assuming that there is a limit to the
diencephalon's fat banking capacity., it follows that there are
three basic ways in which obesity can become manifest. The first
is that the fat-banking capacity is abnormally low from birth.
Such a congenitally low diencephalic capacity would then represent
the inherited factor in obesity. When this abnormal trait is
markedly present, obesity will develop at an early age in spite of
normal feeding; this could explain why among brothers and sisters
eating the same food at the same table some become obese and
others do not.
(2) Other Diencephalic Disorders
The second way in which obesity can become
established is the lowering of a previously normal fat-banking
capacity owing to some other diencephalic disorder. It seems to be
a general rule that when one of the many diencephalic centers is
particularly overtaxed; it tries to increase its capacity at the
expense of other centers.
In the menopause and after castration the hormones previously
produced in the sex-glands no longer circulate in the body. In the
presence of normally functioning sex-glands their hormones act as
a brake on the secretion of the sex-gland stimulating hormones of
the anterior pituitary. When this brake is removed the anterior
pituitary enormously increases its output of these sex-gland
stimulating hormones, though they are now no longer effective. In
the absence of any response from the non-functioning or missing
sex glands, there is nothing to stop the anterior pituitary from
producing more and more of these hormones. This situation causes
an excessive strain on the diericephalic center which controls the
function of the anterior pituitary. In order to cope with this
additional burden the center appears to draw more and more energy
away from other centers, such as those concerned with emotional
stability, the blood circulation (hot flushes) and other
autonomous nervous regulations, particularly also from the not so
vitally important fat-bank.
The so called stable type of diabetes involves the diencephalic
blood sugar regulating center the diencephalon tries to meet this
abnormal load by switching energy destined for the fat bank over
to the sugar-regulating center, with the result that the
fat-banking capacity is reduced to the point at which it is forced
to establish a fixed deposit and thus initiate the disorder we
call obesity. In this case one would have to consider the
diabetes the primary cause of the obesity, but it is also possible
that the process is reversed in the sense that a deficient or
overworked fat-center draws energy from the sugar-center, in which
case the obesity would be the cause of that type of diabetes in
which the pancreas is not primarily involved. Finally, it is
conceivable that in Cushing's syndrome those symptoms which
resemble obesity are entirely due to the withdrawal of energy from
the diencephalic fat-bank in order to make it available to the
highly disturbed center which governs the anterior pituitary
adrenocortical system.
Whether obesity is caused by a marked inherited deficiency of the
fat-center or by some entirely different diencephalic regulatory
disorder, its insurgence obviously has nothing to do with
overeating and in either case obesity is certain to develop
regardless of dietary restrictions. In these cases any enforced
food deficit is made up from essential fat reserves and normal
structural fat, much to the disadvantage of the patient's general
health.
(3) The Exhaustion of the Fat-bank
But there is still a third way in which obesity
can become established, and that is when a presumably normal
fat-center is suddenly (with emphasis on suddenly) called upon to
deal with an enormous influx of food far in excess of momentary
requirements. At first glance it does seem that here we have a
straight-forward case of overeating being responsible for obesity,
but on further analysis it soon becomes clear that the relation of
cause and effect is not so simple. In the first place we are
merely assuming that the capacity of the fat center is normal
while it is possible and even probable that the only persons who
have some inherited trait in this direction can become obese
merely by overeating.
Secondly, in many of these cases the amount of food eaten remains
the same and it is only the consumption of fuel which is suddenly
decreased, as when an athlete is confined to bed for many weeks
with a broken bone or when a man leading a highly active life is
suddenly tied to his desk in an office and to television at home.
Similarly, when a person, grown up in a cold climate, is
transferred to a tropical country and continues to eat as before,
he may develop obesity because in the heat far less fuel is
required to maintain the normal body temperature.
When a person suffers a long period of privation, be it due to
chronic illness, poverty, famine or the exigencies of war, his
diencephalic regulations adjust themselves to some extent to the
low food intake. When then suddenly these conditions change and he
is free to eat all the food he wants, this is liable to overwhelm
his fat-regulating center. During the WWII about 6000 grossly
underfed Polish refugees who had spent harrowing years in Russia
were transferred to a camp in India where they were well housed,
given normal British army rations and some cash to buy a few
extras. Within about three months, 85% were suffering from
obesity.
In a person eating coarse and unrefined food, the digestion is
slow and only a little nourishment at a time is assimilated from
the intestinal tract. When such a person is suddenly able to
obtain highly refined foods such as sugar, white flour, butter and
oil these are so rapidly digested and assimilated that the rush of
incoming fuel which occurs at every meal may eventually overpower
the diecenphalic regulatory mechanisms and thus lead to obesity.
This is commonly seen in the poor man who suddenly becomes rich
enough to buy the more expensive refined foods, though his total
caloric intake remains the same or is even less than before.
Three Basic Causes Of Obesity
Psychological Aspects
Much has been written about the
psychological aspects of obesity. Among its many functions the
diencephalon is also the seat of our primitive animal instincts,
and just as in an emergency it can switch energy from one center
to another, so it seems to be able to transfer pressure from one
instinct to another. Thus, a lonely and unhappy person deprived of
all emotional comfort and of all instinct gratification except the
stilling of hunger and thirst can use these as outlets for pent up
instinct pressure and so develop obesity. Yet once that has
happened, no amount of psychotherapy or analysis, happiness,
company or the gratification of other instincts will correct the
condition.
Compulsive Eating
No end of injustice is done to obese patients by
accusing them of compulsive eating, which is a form of diverted
sex gratification. Most obese patients do not suffer from
compulsive eating; they suffer genuine hunger - real, gnawing,
torturing hunger - which has nothing whatever to do with
compulsive eating. Even their sudden desire for sweets is merely
the result of the experience that sweets, pastries and alcohol
will most rapidly of all foods allay the pangs of hunger. This has
nothing to do with diverted instincts.
On the other hand, compulsive eating does occur in some obese
patients, particularly in girls in their late teens or early
twenties. Fortunately from the obese patients' greater need for
food, it comes on in attacks and is never associated with real
hunger, a fact which is readily admitted by the patients. They
only feel a feral desire to stuff. Two pounds of chocolates may be
devoured in a few minutes; cold, greasy food from the
refrigerator, stale bread, leftovers on stacked plates, almost
anything edible is crammed down with terrifying speed and
ferocity.
I have occasionally been able to watch such an attack without the
patient's knowledge, and it is a frightening, ugly spectacle to
behold, even if one does realize that mechanisms entirely beyond
the patient's control are at work. A careful enquiry into what may
have brought on such an attack almost invariably reveals that it
is preceded by a strong unresolved sex-stimulation, the higher
centers of the brain having blocked primitive diencephalic
instinct gratification. The pressure is then let off through
another primitive channel, which is oral gratification. In my
experience the only thing that will cure this condition is
uninhibited sex, a therapeutic procedure which is hardly ever
feasible, for if it were, the patient would have adopted it
without professional prompting, nor would this in any way correct
the associated obesity. It would only raise new and often greater
problems if used as a therapeutic measure.
Patients suffering from real compulsive eating are comparatively
rare. In my practice they constitute about 1-2%. Treating them for
obesity is a heartrending job. They do perfectly well between
attacks, but a single bout occurring while under treatment may
annul several weeks of therapy. Little wonder that such patients
become discouraged. In these cases I have found that psychotherapy
may make the patient fully understand the mechanism, but it does
nothing to stop it. Perhaps society's growing sexual
permissiveness will make compulsive eating even rarer.
Whether a patient is really suffering from compulsive eating or
not is hard to decide before treatment because many obese patients
think that their desire for food (to them unmotivated) is due to
compulsive eating, while all the time it is merely a greater need
for food. The only way to find out is to treat such patients.
Those that suffer from real compulsive eating continue to have
such attacks, while those who are not compulsive eaters never get
an attack during treatment.
Reluctance to Lose Weight
Some patients are deeply attached to their fat and
cannot bear the thought of losing it. If they are intelligent,
popular and successful in spite of their handicap, this is a
source of pride. Some fat girls look upon their condition as a
safeguard against erotic involvements, of which they are afraid.
They work out a pattern of life in which their obesity plays a
determining role and then become reluctant to upset this pattern
and face a new kind of life which will be entirely different after
their figure has become normal and often very attractive. They
fear that people will like them - or be jealous - on account of
their figure rather than be attracted by their intelligence or
character only. Some have a feeling that reducing means giving up
an almost cherished and intimate part of them. In many of these
cases psychotherapy can be helpful, as it enables these patients
to sec the whole situation in the full light of consciousness. An
affectionate attachment to abnormal fat is usually seen in
patients who became obese in childhood, but this is not
necessarily so.
In all other cases the best psychotherapy can do in the usual
treatment of obesity is to render the burden of hunger and
never-ending dietary restrictions slightly more tolerable.
Patients who have successfully established an erotic transfer to
their psychiatrist are often better able to bear their suffering
as a secret labor of love.
There are thus a large number of ways in which obesity can be
initiated, though the disorder itself is always due to the same
mechanism, an inadequacy of the diencephalic fat-center and the
laying down of abnormally fixed fat deposits in abnormal places.
This means that once obesity has become established, it can no
more be cured by eliminating those factors which brought it on
than a fire can be extinguished by removing the cause of the
conflagration. Thus a discussion of the various ways in which
obesity can become established is useful from a preventative point
of view, but it has no bearing on the treatment of the established
condition. The elimination of factors which are clearly hastening
the course of the disorder may slow down its progress or even halt
it, but they can never correct it.
Not by Weight alone
Weight alone is not a satisfactory criterion by
which to judge whether a person is suffering from the disorder we
call obesity or not. Every physician is familiar with the
sylphlike lady who enters the consulting room and declares
emphatically that she is getting horribly fat and wishes to
reduce. Many an honest and sympathetic physician at once concludes
that he is dealing with a “nut.” If he is busy he will give her
short shrift, but if he has time he will weigh her and show her
tables to prove that she is actually underweight.
I have never yet seen or heard of such a lady being convinced by
either procedure. The reason is that in my experience the lady is
nearly always right and the doctor wrong. When such a patient is
carefully examined one finds many signs of potential obesity,
which is just about to become manifest as overweight. The patient
distinctly feels that something is wrong with her, that a subtle
change is taking place in her body, and this alarms her.
There are a number of signs and symptoms which are characteristic
of obesity. In manifest obesity many and often all these signs and
symptoms are present. In latent or just beginning cases some are
always found, and it should be a rule that if two or more of the
bodily signs are present, the case must be regarded as one that
needs immediate help.
Signs and symptoms of obesity
The bodily signs may be divided into such as have
developed before puberty, indicating a strong inherited factor,
and those which develop at the onset of manifest disorder. Early
signs are a disproportionately large size of the two upper front
teeth, the first incisor, or a dimple on both sides of the sacral
bone just above the buttocks. When the arms are outstretched with
the palms upward, the forearms appear sharply angled outward from
the upper arms. The same applies to the lower extremities. The
patient cannot bring his feet together without the knees
overlapping; he is, in fact, knock-kneed.
The beginning accumulation of abnormal fat shows as a little pad
just below the nape of the neck, colloquially known as the
Duchess' Hump. There is a triangular fatty bulge in front of the
armpit when the arm is held against the body. When the skin is
stretched by fat rapidly accumulating under it, it many split in
the lower layers. When large and fresh, such tears are purple, but
later they are transformed into white scar-tissue. Such striation,
as it is called, commonly occurs on the abdomen of women during
pregnancy, but in obesity it is frequently found on the breasts,
the hips and occasionally on the shoulders. In many cases
striation is so fine that the small white lines are only just
visible. They are always a sure sign of obesity, and though this
may be slight at the time of examination such patients can usually
remember a period in their childhood when they were excessively
chubby.
Another typical sign is a pad of fat on the
insides of the knees, a spot where normal fat reserves are never
stored. There may be a fold of skin over the pubic area and
another fold may stretch round both sides of the chest, where a
loose roll of fat can be picked up between two fingers. In the
male an excessive accumulation of fat in the breasts is always
indicative, while in the female the breast is usually, but not
necessarily, large. Obviously excessive fat on the abdomen, the
hips, thighs, upper arms, chin and shoulders are characteristic,
and it is important to remember that any number of these signs may
be present in persons whose weight is statistically normal;
particularly if they are dieting on their own with iron
determination.
Common clinical symptoms which are indicative only in their
association and in the frame of the whole clinical picture are:
frequent headaches, rheumatic pains without detectable bony
abnormality; a feeling of laziness and lethargy, often both
physical and mental and frequently associated with insomnia, the
patients saying that all they want is to rest; the frightening
feeling of being famished and sometimes weak with hunger two to
three hours after a hearty meal and an irresistible yearning for
sweets and starchy food which often overcomes the patient quite
suddenly and is sometimes substituted by a desire for alcohol;
constipation and a spastic or irritable colon are unusually common
among the obese, and so are menstrual disorders.
Returning once more to our sylphlike lady, we can say that a
combination of some of these symptoms with a few of the typical
bodily signs is sufficient evidence to take her case seriously. A
human figure, male or female, can only be judged in the nude; any
opinion based on the dressed appearance can be quite fantastically
wide off the mark, and I feel myself driven to the conclusion that
apart from frankly psychotic patients such as cases of anorexia
nervosa; a morbid weight fixation does not exist. I have yet to
see a patient who continues to complain after the figure has been
rendered normal by adequate treatment.
The Emaciated Lady
I remember the case of a lady who was escorted
into my consulting room while I was telephoning. She sat down in
front of my desk, and when I looked up to greet her I saw the
typical picture of advanced emaciation. Her dry skin hung loosely
over the bones of her face, her neck was scrawny and collarbones
and ribs stuck out from deep hollows. I immediately thought of
cancer and decided to which of my colleagues at the hospital I
would refer her. Indeed, I felt a little annoyed that my assistant
had not explained to her that her case did not fall under my
specialty. In answer to my query as to what I could do for her,
she replied that she wanted to reduce. I tried to hide my
surprise, but she must have noted a fleeting expression, for she
smiled and said “I know that you think I'm mad, but just wait.”
With that she rose and came round to my side of the desk. Jutting
out from a tiny waist she had enormous hips and thighs.
By using a technique which will presently be described, the
abnormal fat on her hips was transferred to the rest of her body
which had been emaciated by months of very severe dieting. At the
end of a treatment lasting five weeks, she, a small woman, had
lost 8 inches round her hips, while her face looked fresh and
florid, the ribs were no longer visible and her weight was the
same to the ounce as it had been at the first consultation.
Fat but not Obese
While a person who is statistically underweight
may still be suffering from the disorder which causes obesity, it
is also possible for a person to be statistically overweight
without suffering from obesity. For such persons weight is no
problem, as they can gain or lose at will and experience no
difficulty in reducing their caloric intake. They are masters of
their weight, which the obese are not. Moreover, their excess fat
shows no preference for certain typical regions of the body, as
does the fat in all cases of obesity. Thus, the decision whether a
borderline case is really suffering from obesity or not cannot be
made merely by consulting weight tables.
The Treatment Of Obesity
If obesity is always due to one very specific
diencephalic deficiency, it follows that the only way to cure it
is to correct this deficiency. At first this seemed an utterly
hopeless undertaking. The greatest obstacle was that one could
hardly hope to correct an inherited trait localized deep inside
the brain, and while we did possess a number of drugs whose point
of action was believed to be in the diencephalons, none of them
had the slightest effect on the fat-center. There was not even a
pointer showing a direction in which pharmacological research
could move to find a drug that had such a specific action. The
closest approach wee the appetite-reducing drugs - the
amphetamines----- but these cured nothing.
A Curious Observation
Mulling over this depressing situation, I
remembered a rather curious observation made many years ago in
India. At that time we knew very little about the function of the
diencephalon, and my interest centered round
the pituitary gland. Proehlich had described cases of extreme
obesity and sexual underdevelopment in youths suffering from a new
growth of the anterior pituitary lobe, producing what then became
known as Froehlich's disease. However, it was very soon discovered
that the identical syndrome, though running a less fulminating
course, was quite common in patients whose pituitary gland was
perfectly normal. These are the so-called “fat
boys” with long, slender hands, breasts any flat-chested
maiden would be proud to posses, large hips, buttocks and thighs
with striation, knock-knees and underdeveloped genitals, often
with undescended testicles.
It also became known that in these cases the sex organs could he
developed by giving the patients injections of a substance
extracted from the urine of pregnant women, it having been shown
that when this substance was injected into sexually immature rats
it made them precociously mature. The amount of substance which
produced this effect in one rat was called one International Unit,
and the purified extract was accordingly called “Human Chorionic
Gonadotrophin” whereby chorionic signifies that it is produced in
the placenta and gonadotropin that its action is sex gland
directed.
The usual way of treating “fat boys” with underdeveloped genitals
is to inject several hundred international Units twice a week.
Human Chorionic Gonadotrophin which we shall henceforth simply
call hCG is expensive and as “fat boys” are fairly common among
Indians I tried to establish the smallest effective dose. In the
course of this study three interesting things emerged. The first
was that when fresh pregnancy-urine from the female ward was given
in quantities of about 300 cc. by retention enema, as good results
could be obtained as by injecting the pure substance. The second
was that small daily doses appeared to be just as effective as
much larger ones given twice a week. Thirdly, and that is the
observation that concerns us here, when such patients were given
small daily doses they seemed to lose their ravenous appetite
though they neither gained nor lost weight. Strangely enough
however, their shape did change. Though they were not restricted
in diet, there was a distinct decrease in the circumference of
their hips.
Fat on the Move
Remembering this, it occurred to me that the
change in shape could only be explained by a movement of fat away
from abnormal deposits on the hips, and if that were so there was
just a chance that while such fat was in transition it might be
available to the body as fuel. This was easy to find out, as in
that case, fat on the move would be able to replace food. It
should then he possible to keep a “fat boy” on a severely
restricted diet without a feeling of hunger, in spite of a rapid
loss of weight. When I tried this in typical cases of Froehlich's
syndrome, I found that as long as such patients were given small
daily doses of hCG they could comfortably go about their usual
occupations on a diet of only 500 Calories daily and lose an
average of about one pound per day. It was also perfectly evident
that only abnormal fat was being consumed, as there were no signs
of any depletion of normal fat. Their skin remained fresh and
turgid, and gradually their figures became entirely normal. The
daily administration of hCG appeared to have no side-effects other
than beneficial ones.
From this point it was a small step to try the same method in all
other forms of obesity. It took a few hundred cases to establish
beyond reasonable doubt that the mechanism operates in exactly the
same way and seemingly without exception in every case of obesity.
I found that, though most patients were treated in the outpatients
department, gross dietary errors rarely occurred. On the contrary,
most patients complained that the two meals of 250 calories each
were more than they could manage, as they continually had a
feeling of just having had a large meal.
Pregnancy and Obesity
Once this trail was opened, further observations
seemed to fall into line. It is well known that during pregnancy
an obese woman can very easily lose weight. She can drastically
reduce her diet without feeling hunger or discomfort and lose
weight without in any way harming the child in her womb. It is
also surprising to what extent a woman can suffer from
pregnancy-vomiting without coming to any real harm.
Pregnancy is an obese woman's one great chance to reduce her
excess weight. That she so rarely makes use of this opportunity is
due to the erroneous notion, usually fostered by her elder
relations, that she now has “two mouths to feed” and must “keep up
her strength for the coming event. All modern obstetricians know
that this is nonsense and that the more superfluous fat is lost
the less difficult will be the confinement, though some still
hesitate to prescribe a diet sufficiently low in calories to bring
about a drastic reduction.
A woman may gain weight during pregnancy, but she never becomes
obese in the strict sense of the word. Under the influence of the
hCG which circulates in enormous quantities in her body during
pregnancy, her diencephalic banking capacity seems to be
unlimited, and abnormal fixed deposits are never formed. At
confinement she is suddenly deprived of hCG, and her diencephalic
fat-center reverts to its normal capacity. It is only then that
the abnormally accumulated fat is locked away again in a fixed
deposit. From that moment on she is again suffering from obesity
and is subject to all its consequences.
Pregnancy seems to be the only normal human condition in which the
dicncephalic fat banking capacity is unlimited. It is only during
pregnancy that fixed fat deposits can be transferred back into the
normal current account and freely drawn upon to make up for any
nutritional deficit. During pregnancy, every ounce of reserve fat
is placed at the disposal of the growing fetus. Were this not so,
an obese woman, whose normal reserves are already depleted, would
have the greatest difficulties in bringing her pregnancy to full
term. There is considerable evidence to suggest that it is the hCG
produced in large quantities in the placenta which brings about
this diencephalic change.
Though we may be able to increase the dieneephalic fat banking
capacity by injecting hCG, this does not in itself affect the
weight, just as transferring monetary funds from a fixed deposit
into a current account does not make a man any poorer; to become
poorer it is also necessary that he freely spends the money which
thus becomes available. In pregnancy the needs of the growing
embryo take care of this to some extent, but in the treatment of
obesity there is no embryo, and so a very severe dietary
restriction must take its place for the duration of treatment.
Only when the fat which is in transit under the effect of hCG is
actually consumed can more fat be withdrawn from the fixed
deposits. In pregnancy it would be most undesirable if the fetus
were offered ample food only when there is a high influx from the
intestinal tract. Ideal nutritional conditions for the fetus can
only be achieved when the mother's blood is continually saturated
with food, regardless of whether she eats or not, as otherwise a
period of starvation might hamper the steady growth of the embryo.
It seems that hCG brings about this continual saturation of the
blood, which is the reason why obese patients under treatment with
hCG never feel hungry in spite of their drastically reduced food
intake.
The Nature of Human Chorionic Gonadotropin
hCG is never found in the human body except during
pregnancy and in those rare cases in which a residue of placental
tissue continues to grow in the womb in what is known as a
chorionic epithelioma. It is never found in the male. The human
type of chorionic gonadotrophin is found only during the pregnancy
of women and the great apes. It is produced in enormous
quantities, so that during certain phases of her pregnancy a woman
may excrete as much as one million International Units per day in
her urine - enough to render a million infantile rats precociously
mature. Other mammals make use of a different hormone, which can
be extracted from their blood serum but not from their urine.
Their placenta differs in this and other respects from that of man
and the great apes. This animal chorionic gonadotrophin is much
less rapidly broken down in the human body than hCG, and it is
also less suitable for the treatment of obesity.
As often happens in medicine, much confusion has been caused by
giving hCG its name before its true mode of action was understood.
It has been explained that gonadotrophin literally means a
sex-gland directed substance or hormone, and this is quite
misleading. It dates from the early days when it was first found
that hCG is able to render infantile sex glands mature, whereby it
was entirely overlooked that it has no stimulating effect
whatsoever on normally developed and normally functioning
sex-glands. No amount of hCG is ever able to increase a normal sex
function. It can only improve an abnormal one and in the young
hasten the onset of puberty. However, this is no direct effect.
hCG acts exclusively at a diencephalic level and there brings
about a considerable increase in the functional capacity of all
those centers which are working at maximum capacity.
The Real Gonadotrophins
Two hormones known in the female as follicle
stimulating hormone (FSH) and corpus luteum stimulating hormone (LSH)
are secreted by the anterior lobe of the pituitary gland. These
hormones are real gonadotropilins because they directly govern the
function of the ovaries. The anterior pituitary is in turn
governed by the diencephalon, and so when there is an ovarian
deficiency the diencephalic center concerned is hard put to
correct matters by increasing the secretion from the anterior
pituitary of FSH or LSH, as the case may be. When sexual
deficiency is clinically present, this is a sign that the
diencephalic center concerned is unable, in spite of maximal
exertion, to cope with the demand for anterior pituitary
stimulation. When then the administration of hCG increases the
functional capacity of the diencephalon, all demands can be fully
satisfied and the sex deficiency is corrected.
That this is the true mechanism underlying the presumed
gonadotrophic action of hCG is confirmed by the fact that when the
pituitary gland of infantile rats is removed before they are given
hCG, the latter has no effect on their sex-glands. hCG cannot
therefore have a direct sex gland stimulating action like that of
the anterior pituitary gonadotrophins, as FSH and LSH are justly
called. The latter are entirely different substances from that
which can be extracted from pregnancy urine and which,
unfortunately, is called chorionic gonadotrophin. It would be no
more clumsy, and certainly far more appropriate, if hCG were
henceforth called chorionic dienccphalotrophin.
hCG no Sex Hormone
It cannot he sufficiently emphasized that hCG is
not sex-hormone, that its action is identical in men, women,
children and in those cases in which the sex-glands no longer
function owing to old age or their surgical removal. The only
sexual change it can bring about after puberty is an improvement
of a pre-existing deficiency. But never stimulation beyond the
normal.. In an indirect way via the anterior pituitary, hCG
regulates menstruation and facilitates conception, but it never
virilizes a woman or feminizes a man. It neither makes men grow
breasts nor does it interfere with their virility, though where
this was deficient it may improve it. It never makes women grow a
beard or develop a gruff voice. I have stressed this point only
for the sake of my lay readers, because, it is our daily
experience that when patients hear the word hormone they
immediately jump to the conclusion that this must have something
to do with the sex- sphere. They are not accustomed as we are, to
think thyroid, insulin, cortisone, adrenalin etc, as hormones.
Importance and Potency of hCG
Owing to the fact that hCG has no direct action on
any endocrine gland, its enormous importance in pregnancy has been
overlooked and its potency underestimated. Though a pregnant
woman can produce as much as one million units per day, we find
that the injection of only 125 units per day is ample to reduce
weight at the rate of roughly one pound per day, even in a
colossus weighing 400 pounds, when associated with a 500-calorie
diet. It is no exaggeration to say that the flooding of the
female body with hCG is by far the most spectacular hormonal event
in pregnancy. It has an enormous protective importance for mother
and child, and I even go so far as to say that no woman, and
certainly not an obese one, could carry her pregnancy to term
without it.
If I can be forgiven for comparing my fellow-endocrinologists with
wicked Godmothers, hCG has certainly been their Cinderella, and I
can only romantically hope that its extraordinary effect on
abnormal fat will prove to be its Fairy Godmother.
hCG has been known for over half a century. It is the substance
which Aschheim and Zondek so brilliantly used to diagnose early
pregnancy out of the urine. Apart from that, the only thing it did
in the experimental laboratory was to produce precocious rats, and
that was not particularly stimulating to further research at a
time when much more thrilling endocrinological discoveries were
pouring in from all sides, sweeping, hCG into the stiller back
waters.
Complicating Disorders
Some complicating disorders are often associated
with obesity, and these we must briefly discuss. The most
important associated disorders and the ones in which obesity seems
to play a precipitating or at least an aggravating role are the
following: the stable type of diabetes, gout, rheumatism and
arthritis, high blood pressure and hardening of the arteries,
coronary disease and cerebral hemorrhage.
Apart from the fact that they are often - though not necessarily -
associated with obesity, these disorders have two things in
common. In all of them, modern research is becoming more and more
inclined to believe that diencephalic regulations play a dominant
role in their causation. The other common factor is that they
either improve or do not occur during pregnancy. In the latter
respect they are joined by many other disorders not necessarily
associated with obesity. Such disorders are, for instance,
colitis, duodenal or gastric ulcers, certain allergies, psoriasis,
loss of hair, brittle fingernails, migraine, etc.
If hCG + diet does in the obese bring about those diencephalic
changes which are characteristic of pregnancy, one would expect to
see an improvement in all these conditions comparable to that seen
in real pregnancy. The administration of hCG does in fact do this
in a remarkable way.
Diabetes
In an obese patient suffering from a fairly
advanced case of stable diabetes of many years duration in which
the blood sugar may range from 300-400 mg, it is often possible to
stop all anti-diabetes medication after the first few days of
treatment. The blood sugar continues to drop from day to day and
often reaches normal values in 2-3 weeks. As in pregnancy, this
phenomenon is not observed in the brittle type of diabetes, and as
some cases that are predominantly stable may have a small brittle
factor in their clinical makeup, all obese diabetics have to be
kept under a very careful and expert watch.
A brittle case of diabetes is primarily due to the inability of
the pancreas to produce sufficient insulin, while in the stable
type, diencephalic regulations seem to be of greater importance.
That is possibly the reason why the stable form responds so well
to the hCG method of treating obesity, whereas the brittle type
does not. Obese patients are generally suffering from the stable
type, but a stable type may gradually change into a brittle one,
which is usually associated with a loss of weight. Thus, when an
obese diabetic finds that he is losing weight without diet or
treatment, he should at once have his diabetes expertly attended
to. There is some evidence to suggest that the change from stable
to brittle is more liable to occur in patients who are taking
insulin for their stable diabetes.
Rheumatism
All rheumatic pains, even those associated with
demonstrable bony lesions, improve subjectively within a few days
of treatment, and often require neither cortisone nor salicylates.
Again this is a well known phenomenon in pregnancy, and while
under treatment with hCG + diet the effect is no less dramatic. As
it does not after pregnancy, the pain of deformed joints returns
after treatment, but smaller doses of pain-relieving drugs seem
able to control it satisfactorily after weight reduction. In any
case, the hCG method makes it possible in obese arthritic patients
to interrupt prolonged cortisone treatment without a recurrence of
pain. This in itself is most welcome, but there is the added
advantage that the treatment stimulates the secretion of ACTH in a
physiological manner and that this regenerates the adrenal cortex,
which is apt to suffer under prolonged cortisone treatment.
Cholesterol
The exact extent to which the blood
cholesterol is involved in hardening of the arteries, high
blood pressure and coronary disease is not as yet known, but it is
now widely admitted that the blood cholesterol level is governed
by diencephalic mechanisms. The behavior of circulating
cholesterol is therefore of particular interest during the
treatment of obesity with hCG. Cholesterol circulates in two
forms, which we call free and esterified. Normally these fractions
are present in a proportion of about 25% free to 75% esterified
cholesterol, and it is the latter fraction which damages the walls
of the arteries. In pregnancy this proportion is reversed and it
may he taken for granted that arteriosclerosis never gets worse
during pregnancy for this very reason.
To my knowledge, the only other condition in which the proportion
of free to esterified cholesterol is reversed is during the
treatment of obesity with hCG + diet, when exactly the same
phenomenon takes place. This seems an important indication of how
closely a patient under hCG treatment resembles a pregnant woman
in diencephalic behavior.
When the total amount of circulating cholesterol is normal before
treatment, this absolute amount is neither significantly increased
nor decreased. But when an obese patient with an abnormally high
cholesterol and already showing signs of arteriosclerosis is
treated with hCG, his blood pressure drops and his coronary
circulation seems to improve, and yet his total blood cholesterol
may soar to heights never before reached.
At first this greatly alarmed us. But when we saw that the
patients came to no harm even if treatment was continued and we
found the same in follow-up examinations undertaken some months
after treatment was continued as we found in examinations
undertaken some months before treatment. As the increase is mostly
in the form of the not dangerous form of the free cholesterol, we
gradually came to welcome the phenomenon. Today we believe that
the rise is entirely due to the liberation of recent cholesterol
deposits that have not yet undergone calcification in the arterial
wall and is therefore highly beneficial.
Gout
An identical behavior is found in the blood uric
acid level of patients suffering from gout. Predictably such
patients get an acute and often severe attack after the first few
days of hCG treatment but then remain entirely free of pain, in
spite of the fact that their blood uric acid often shows a marked
increase which may persist for several months after treatment.
Those patients who have regained their normal weight remain free
of symptoms regardless of what they eat, while those that require
a second course of treatment get another attack of gout as soon as
the second course is initiated. We do not yet know what
dioncephalic mechanisms are involved in gout; possibly emotional
factors play a role, and it is worth remembering that the disease
does not occur in women of childbearing age. We now give 2 tablets
daily of ZYLORIC to all patients who give a history of gout and
have a high blood uric acid level. In this way we can completely
avoid attacks during treatment.
Blood Pressure
Patients who have brought themselves to the brink
of malnutrition by exaggerated dieting, laxatives etc, often have
an abnormally low blood pressure. In these cases the blood
pressure rises to normal values at the beginning of treatment and
then very gradually drops, as it always does in patients with a
normal blood pressure. Normal values are always regained a few
days after the treatment is over. Of this lowering of the blood
pressure during treatment the patients are not aware. When the
blood pressure is abnormally high, and provided there are no
detectable renal lesions, the pressure drops, as it usually does
in pregnancy. The drop is often very rapid, so rapid in fact that
it sometimes is advisable to slow down the process with pressure
sustaining medication
until the circulation has had a few days time to adjust itself to
the new situation. On the other hand, among the thousands of cases
treated, we have never seen any incident which could be attributed
to the rather sudden drop in high blond pressure.
When a woman suffering from high blood pressure becomes pregnant
her blood pressure very soon drops, but after her confinement it
may gradually rise back to its former level. Similarly, a high
blood pressure present before hCG treatment tends to rise again
after the treatment is over, though this is not always the case.
But the former high levels are rarely reached, and we have
gathered the impression that such relapses respond better to
orthodox drugs such as Reserpine than before treatment.
Peptic Ulcers
In our cases of obesity with gastric or duodenal
ulcers we have noticed a surprising subjective improvement in
spite of a diet which would generally be considered most
inappropriate for an ulcer patient. Here, too, there is a
similarity with pregnancy, in which peptic ulcers hardly ever
occur. However we have seen two cases with a previous history of
several hemorrhages in which a bleeding occurred within 2 weeks of
the end of treatment.
Psoriasis, Fingernails, Hair Varicose Ulcers
As in pregnancy, psoriasis greatly improves
during treatment but may relapse when the treatment is over. Most
patients spontaneously report a marked improvement in the
condition of brittle fingernails. The loss of hair not
infrequently associated with obesity is temporarily arrested,
though in very rare cases an increased loss of hair has been
reported. I remember a case in which a patient developed a patchy
baldness - so called alopecia areata - after a severe emotional
shock, just before she was about to start an hCG treatment. Our
dermatologist diagnosed the case as a particularly severe one,
predicting that all the hair would be lost. He counseled against
the reducing treatment, but in view of my previous experience and
as the patient was very anxious not to postpone reducing, I
discussed the matter with the dermatologist and it was agreed
that, having fully acquainted the patient with the situation, the
treatment should be started. During the treatment, which lasted
four weeks, the further development of the bald patches was
almost, if not quite, arrested; however, within a week of having
finished the course of hCG, all the remaining hair fell out as
predicted by the dermatologist. The interesting point is that the
treatment was able to postpone this result but not to prevent it.
The patient has now grown a new shock of hair of which she is
justly proud.
In obese patients with large varicose ulcers we were surprised to
find that these ulcers heal rapidly under treatment with hCG. We
have since treated non obese patients suffering from varicose
ulcers with daily injections of hCG on normal diet with equally
good results.
The “Pregnant" Male
When a male patient hears that he is about to be
put into a condition which in some respects resembles pregnancy,
he is usually shocked and horrified. The physician must therefore
carefully explain that this does not mean that he will be
feminized and that hCG in no way interferes with his sex. He must
be made to understand that in the interest of the propagation of
the species nature provides for a perfect functioning of the
regulatory headquarters in the diencephalun during pregnancy and
that we are merely using this natural safeguard as a means of
correcting the dicncephalic disorder which is responsible for his
overweight.
Technique
Warnings
I must warn the lay reader that what follows is
mainly for the treating physician and most certainly not a
do-it-yourself primer. Many of the expressions used mean something
entirely different to a qualified doctor than that which their
common use implies, and only a physician can correctly interpret
the symptoms which may arise during treatment. Any patient who
thinks he can reduce by taking a few “shots” and eating less is
not only sure to be disappointed but may be heading for serious
trouble. The benefit the patient can derive from reading this part
of the book is a fuller realization of how very important it is
for him to follow to the letter his physician's instructions.
In treating obesity with the hCG + diet method we are handling
what is perhaps the most complex organ in the human body. The
diencephalon's functional equilibrium is delicately poised, so
that whatever happens in one part has repercussions in others. In
obesity this balance is out of kilter and can only be restored if
the technique I am about to describe is followed implicitly. Even
seemingly insignificant deviations, particularly those that at
first sight seem to be an improvement, are very liable to produce
most disappointing results and even annul the effect completely.
For instance, if the diet is increased from 500 to 600 or 700
Calories, the loss of weight is quite unsatisfactory. If the daily
dose of hCG is raised to 200 or more units daily its action often
appears to be reversed, possibly because larger doses evoke
diencephalic counter-regulations. On the other hand, the
diencephalon is an extremely robust organ in spite of its
unbelievable intricacy. From an evolutionary point of view it is
one of the oldest organs in our body and its evolutionary history
dates back more than 500 million years. This has tendered it
extraordinarily adaptable to all natural exigencies, and that is
one of the main reasons why the human species was able to evolve.
What its evolution did not prepare it for were the conditions to
which human culture and civilization now expose it.
History taking
When a patient first presents himself for
treatment, we take a general history and note the time when the
first signs of overweight were observed. We try to establish the
highest weight the patient has ever had in his life (obviously
excluding pregnancy), when this was, and what measures have
hitherto been taken in an effort to reduce.
It has been our experience that those patients who have been
taking thyroid preparations for long periods have a slightly lower
average loss of weight under treatment with hCG than those who
have never taken thyroid. This is even so in those patients who
have been taking thyroid because they had an abnormally low basal
metabolic rate. In many of these cases the low BMR is not due to
any intrinsic deficiency of the thyroid gland, but rather to a
lack of diencephalic stimulation of the thyroid gland via the
anterior pituitary lobe. We never allow thyroid to be taken during
treatment, and yet a BMR which was very low before treatment is
usually found to be normal after a week or two of hCG + diet.
Needless to say, this does not apply to those cases in which a
thyroid deficiency has been produced by the surgical removal of a
part of an overactive gland. It is also most important to
ascertain whether the patient has taken diuretics (water
eliminating pills) as this also decreases the weight loss under
the hCG regimen.
Returning to our procedure, we next ask the patient a few
questions to which he is held to reply simply with “yes” or “no”.
These questions are: Do you suffer from headaches? rheumatic
pains? menstrual disorders? constipation? breathlessness or
exertion? swollen ankles? Do you consider yourself greedy? Do you
feel the need to eat snacks between meals?
The patient then strips and is weighed and measured. The normal
weight for his height, age, skeletal and muscular build is
established from tables of statistical averages, whereby in women
it is often necessary to make an allowance for particularly large
and heavy breasts. The degree of overweight is then calculated,
and from this the duration of treatment can be roughly assessed on
the basis of an average loss of weight of a little less than a
pound, say 300-400 grams-per injection, per day. It is a
particularly interesting feature of the hCG treatment that in
reasonably cooperative patients this figure is remarkably
constant, regardless of sex, age and degree of overweight.
The Duration of Treatment
Patients who need to lose 15 pounds (7 kg.) or
less require 26 days treatment with 23 daily injections. The extra
three days are needed because all patients must continue the
500-calorie diet for three days after the last injection. This is
a very essential part of the treatment, because if they start
eating normally as long as there is even a trace of hCG in their
body they put on weight alarmingly at the end of the treatment.
After three days when all the hCG has been eliminated this does
not happen, because the blood is then no longer saturated with
food and can thus accommodate an extra influx from the intestines
without increasing its volume by retaining water.
We never give a treatment lasting less than 26 days, even in
patients needing to lose only 5 pounds. It seems that even in the
mildest cases of obesity the diencephalon requires about three
weeks rest from the maximal exertion to which it has been
previously subjected in order to regain fully its normal
fat-banking capacity. Clinically this expresses itself, in the
fact that, when in these mild cases, treatment is stopped as soon
as the weight is normal, which may be achieved in a week, it is
much more easily regained than after a full course of 23
injections.
As soon as such patients have lost all their abnormal superfluous
fat, they at once begin to feel ravenously hungry with continued
injections. This is because hCG only puts abnormal fat into
circulation and cannot, in the doses used, liberate normal fat
deposits; indeed, it seems to prevent their consumption. As soon
as their statistically normal weight is reached, these patients
are put on 800-1000 calories for the rest of the treatment. The
diet is arranged in such a way that the weight remains perfectly
stationary and is thus continued for three days after the 23rd
injection. Only then are the patients free to eat anything they
please except sugar and starches for the next three weeks.
Such early cases are common among actresses, models, and persons
who are tired of obesity, having seen its ravages in other members
of their family. Film actresses frequently explain that they must
weigh less than normal. With this request we flatly refuse to
comply, first, because we undertake to cure a disorder, not to
create a new one, and second, because it is in the nature of the
hCG method that it is self limiting. It becomes completely
ineffective as soon as all abnormal fat is consumed. Actresses
with a slight tendency to obesity, having tried all manner of
reducing methods, invariably come to the conclusion that their
figure is satisfactory only when they are underweight, simply
because none of these methods remove their superfluous fat
deposits. When they see that under hCG their figure improves out
of all proportion to the amount of weight lost, they are nearly
always content to remain within their normal weight-range.
When a patient has more than 15 pounds to lose the treatment takes
longer but the maximum we give in a single course is 40
injections, nor do we as a rule allow patients to lose more than
34 lbs. (15 Kg.) at a time. The treatment is stopped when either
34 lbs. have been lost or 40 injections have been given.
The only exception we make is in the case of grotesquely obese
patients who may be allowed to lose an additional 5-6 lbs. if this
occurs before the 40 injections are up.
Immunity to hCG
The reason for limiting a course to 40 injections
is that by then some patients may begin to show signs of hCG
immunity. Though this phenomenon is well known, we cannot as yet
define the underlying mechanism. Maybe after a certain length of
time the body learns to break down and eliminate hCG very rapidly,
or possibly prolonged treatment leads to some sort of
counter-regulation which annuls the dencepbahic effect.
After 40 daily injections it takes about six weeks before this so
called immunity is lost and hCG again becomes fully effective.
Usually after about 40 injections patients may feel the onset of
immunity as hunger which was previously absent. In those
comparatively rare cases in which signs of immunity develop before
the full course of 40 injections has been completed-say at the
35th injection- treatment must be stopped at once, because if it
is continued the patients begin to look weary and drawn, feel weak
and hungry and any further loss of weight achieved is then always
at the expense of normal fat. This is not only undesirable, but
normal fat is also instantly regained as soon as the patient is
returned to a free diet.
Patients who need only 23 injections may be injected daily,
including Sundays, as they never develop immunity. In those that
take 40 injections the onset of immunity can be delayed if they
are given only six injections a week, leaving out Sundays or any
other day they choose, provided that it is always the same day. On
the days on which they do not
receive the injections they usually feel a slight sensation of
hunger. At first we thought that this might be purely
psychological, but we found that when normal saline is injected
without the patient's knowledge the same phenomenon occurs.
Menstruation
During menstruation no injections are given, but
the diet is continued and causes no hardship; yet as soon as the
menstruation is over, the patients become extremely hungry unless
the injections are resumed at once. It is very impressive to see
the suffering of a woman who has continued her diet for a day or
two beyond the end of the period without coming for her injection
and then to hear the next day that all hunger ceased within a few
hours after the injection and to see her once again content,
florid and cheerful. While on the question of menstruation it must
he added that in teenaged girls the period may in some rare cases
be delayed and exceptionally stop altogether. If then later this
is artificially induced some weight may be regained.
Further Courses
Patients requiring the loss of more than 34 lbs.
must have a second or even more courses. A second course can be
started after an interval of not less than six weeks, though the
pause can be more than six weeks. When a third, fourth or even
fifth course is necessary, the interval between courses should be
made progressively longer. Between a second and third course eight
weeks should elapse, between a third and fourth course twelve
weeks, between a fourth and fifth course twenty weeks and between
a fifth and sixth course six months. In this way it is possible to
bring about a weight reduction of 100 lbs. and more if required
without the least hardship to the patient.
In general, men do slightly better than women and often reach a
somewhat higher average daily loss. Very advanced cases do a
little better than early ones, but it is a remarkable fact that
this difference is only just statistically significant.
Conditions that must be accepted before
treatment
On the basis of these data the probable duration
of treatment can he calculated with considerable accuracy, and
this is explained to the patient. It is made clear to him that
during the course of treatment he must attend the clinic daily to
be weighed, injected and generally checked. All patients that live
in Rome or have resident friends or relations with whom they can
stay are treated as out-patients, but patients coming from abroad
must stay in the hospital, as no hotel or restaurant can be relied
upon to prepare the diet with sufficient accuracy. These patients
have their meals, sleep, and attend the clinic in the hospital,
but are otherwise free to spend their time as they please in the
city and its surroundings sightseeing, sun-bathing or
theater-going.
It is also made clear that between courses the patient gets no
treatment and is free to eat anything he pleases except starches
and sugar during the first 3 weeks. It is impressed upon him that
he will have to follow the prescribed diet to the letter and that
after the first three days this will cost him no effort, as he
will feel no hunger and may indeed have difficulty in getting down
the 500 Calories which he will be given. If these conditions are
not acceptable the case is refused, as any compromise or half
measure is bound to prove utterly disappointing to patient and
physician alike and is a waste of time and energy.
Though a patient can only consider himself really cured when he
has been reduced to his stastically normal weight, we do not
insist that he commit himself to that extent. Even a partial loss
of overweight is highly beneficial, and it is our experience that
once a patient has completed a first course he is so enthusiastic
about the ease with which the - to him surprising - results are
achieved that he almost invariably comes back for more. There
certainly can be no doubt that in my clinic more time is spent on
damping over-enthusiasm than on insisting that the rules of the
treatment be observed.
Examining the patient
Only when agreement is reached on the points so
far discussed do we proceed with the examination of the patient. A
note is made of the size of the first upper incisor, of a pad of
fat on the nape of the neck, at the axilla and on the inside of
the knees. The presence of striation, a suprapubic fold, a
thoracic fold, angulation of elbow and knee joint,
breast-development in men and women, edema of the ankles and the
state of genital development in the male are noted.
Wherever this seems indicated we X-ray the sella turcica, as the
bony capsule which contains the pituitary gland is called, measure
the basal metabolic rate, X-ray the chest and take an
electrocardiogram. We do a blood-count and a sedimentation rate
and estimate uric acid, cholesterol, iodine and sugar in the
fasting blood.
Gain before Loss
Patients whose general condition is low, owing to
excessive previous dieting, must eat to capacity for about one
week before starting treatment, regardless of how much weight they
may gain in the process. One cannot keep a patient comfortably on
500 Calories unless his normal fat reserves are reasonably well
stocked. It is for this reason also that every case, even
those that are actually gaining must eat to capacity of the most
fattening food they can get down until they have had the third
injection. It is a fundamental mistake to put a patient
on 500 Calories as soon as the injections are started, as it seems
to take about three injections before abnormally deposited fat
begins to circulate and thus become available.
We distinguish between the first three injections, which we call
“non-effective” as far as the loss of weight is concerned, and the
subsequent injections given while the patient is dieting, which we
call “effective”. The average loss of weight is calculated on the
number of effective injections and from the weight reached on the
day of the third injection which may be well above what it was two
days earlier when the first injection was given.
Most patients who have been struggling with diets for years and
know how rapidly they gain if they let themselves go are very hard
to convince of the absolute necessity of gorging for at least two
days, and yet this must he insisted upon categorically if the
further course of treatment is to run smoothly. Those patients who
have to be put on forced feeding for a week before starting the
injections usually gain weight rapidly - four to six pounds in 24
hours is not unusual - but after a day or two this rapid gain
generally levels off. In any case, the whole gain is usually lost
in the first 48 hours of dieting. It is necessary to proceed in
this manner because the gain re-stocks the depleted normal
reserves, whereas the subsequent loss is from the abnormal
deposits only.
Patients in a satisfactory general condition and those who have
not just previously restricted their diet start forced feeding on
the day of the first injection. Some patents say that they can no
longer overeat because their stomach has shrunk after years of
restrictions. While we know that no stomach ever shrinks, we
compromise by insisting that they eat frequently of highly
concentrated foods such as milk chocolate, pastries with whipped
cream sugar, fried meats (particularly pork), eggs and bacon,
mayonnaise, bread with thick butter and jam, etc. The time and
trouble spent on pressing this point upon incredulous or reluctant
patients is always amply rewarded afterwards by the complete
absence of those difficulties which patients who have disregarded
these instructions are liable to experience.
During the two days of forced feeding from the first to the third
injection - many patients are surprised that contrary to their
previous experience they do not gain weight and some even lose.
The explanation is that in these cases there is a compensatory
flow of urine, which drains excessive water from the body. To some
extent this seems to be a direct action of hCG, but it may also be
due to a higher protein intake, as we know that a
protein-deficient diet makes the body retain water.
Starting treatment
In menstruating women, the best time to start
treatment is immediately after a period. Treatment may also be
started later, but it is advisable to have at least ten days in
hand before the onset of the next period. Similarly, the end of a
course should never be made to coincide with onset of
menstruation. If things should happen to work out that way, it is
better to give the last injection three days before the expected
date of the menses so that a normal diet can he resumed at onset.
Alternatively, at least three injections should be given after the
period, followed by the usual three days of dieting. This rule
need not be observed in such patients who have reached their
normal weight before the end of treatment and are already on a
higher caloric diet.
Patients who require more than the minimum of 23 injections and
who therefore skip one day a week in order to postpone immunity to
hCG cannot have their third injections on the day before the
interval. Thus if it is decided to skip Sundays, the treatment can
be started on any day of the week except Thursdays. Supposing they
start on Thursday, they will have their third injection on
Saturday, which is also the day on which they start their 500
Calorie diet. They would then base no injection on the second day
of dieting, this exposes them to an unnecessary hardship, as
without the injection they will feel particularly hungry. Of
course, the difficulty can be overcome by exceptionally injecting
them on the first Sunday. If this day falls between the first and
second or between the second and third injection, we usually
prefer to give the patient the extra day of forced feeding, which
the majority rapturously enjoy.
The Diet
The 500 calorie diet is explained on the day of
the second injection to those patients who will be preparing their
own food, and it is most important that the person who will
actually cook is present - the wife, the mother or the cook, as
the case may be. Here in Italy patients are given the following
diet sheet.
Breakfast:
Tea or coffee in any quantity without sugar. Only
one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia
may be used.
Lunch:
-
100 grams of veal, beef, chicken breast, fresh
white fish, lobster, crab, or shrimp. All visible fat must be
carefully removed before cooking, and the meat must be weighed
raw. It must be boiled or grilled without additional fat.
Salmon, eel, tuna, herring, dried or pickled fish are not
allowed. The chicken breast must be removed from the bird.
-
One type of vegetable only to be chosen from the
following: spinach, chard, chicory, beet-greens, green salad,
tomatoes, celery, fennel, onions, red radishes, cucumbers,
asparagus, cabbage.
-
One breadstick (grissino) or one Melba toast.
-
An apple or a handful of strawberries or
one-half grapefruit.
Dinner :
The same four choices as lunch.
The juice of one lemon daily is allowed for all
purposes. Salt, pepper, vinegar, mustard powder, garlic, sweet
basil, parsley, thyme, majoram, etc., may be used for seasoning,
but no oil, butter or dressing.
Tea, coffee, plain water, or mineral water are the only drinks
allowed, but they may be taken in any quantity and at all times.
In fact, the patient should drink about 2 liters of these fluids
per day. Many patients are afraid to drink so much because they
fear that this may make them retain more water. This is a wrong
notion as the body is more inclined to store water when the intake
falls below its normal requirements.
The fruit or the breadstick may be eaten between meals instead of
with lunch or dinner, but not more than than four items listed for
lunch and dinner may be eaten at one meal.
No medicines or cosmetics other than lipstick, eyebrow pencil and
powder may he used without special permission
Every item in the list is gone over carefully, continually
stressing the point that no variations other than those listed may
be introduced. All things not listed are forbidden, and the
patient is assured that nothing permissible has been left out. The
100 grams of meat must he scrupulously weighed raw after all
visible fat has been removed. To do this accurately the patient
must have a letter-scale, as kitchen scales are not sufficiently
accurate and the butcher should certainly not be relied upon.
Those not uncommon patients who feel that even so little food is
too much for them, can omit anything they wish.
There is no objection to breaking up the two meals. For instance
having a breadstick and an apple for breakfast or before going to
bed, provided they are deducted from the regular meals. The whole
daily ration of two breadsticks or two fruits may not be eaten at
the same time, nor can any item saved from the previous day be
added on the following day. In the beginning patients are advised
to check every meal against their diet sheet before starting to
eat and not to rely on their memory. It is also worth pointing out
that any attempt to observe this diet without hCG will lead to
trouble in two to three days. We have had cases in which patients
have proudly flaunted their dieting powers in front of their
friends without mentioning the fact that they are also receiving
treatment with hCG. They let their friends try the same diet, and
when this proves to be a failure - as it necessarily must - the
patient starts raking in unmerited kudos for superhuman willpower.
It should also be mentioned that two small apples weighing as much
as one large one never the less have a higher caloric value and
are therefore not allowed though there is no restriction on the
size of one apple. Some people do not realize that chicken breast
does not mean the breast of any other fowl, nor does it mean a
wing or drumstick.
The most tiresome patients are those who start counting calories
and then come up with all manner of ingenious variations which
they compile from their little books. When one has spent years of
weary research trying to make a diet as attractive as possible
without jeopardizing the loss of weight, culinary geniuses who are
out to improve their unhappy lot are hard to take.
Making up the Calories
The diet used in conjunction with hCG must not
exceed 500 calories per day, and the way these calories are made
up is of utmost importance. For instance, if a patient drops the
apple and eats an extra breadstick instead, he will not be getting
more calories but he will not lose weight. There are a number of
foods, particularly fruits and vegetables, which have the same or
even lower caloric values than those listed as permissible, and
yet we find that they interfere with the regular loss of weight
under hCG, presumably owing to the nature of their composition.
Pimiento peppers, okra, artichokes and pears are examples of this.
While this diet works satisfactorily in Italy, certain
modifications have to be made in other countries. For
instance, American beef has almost double the caloric value of
South Italian beef, which is not marbled with fat. This marbling
is impossible to remove. In America, therefore, low-grade
veal should be used for one meal and fish (excluding all those
species such as herring, mackerel, tuna, salmon, eel, etc., which
have a high fat content, and all dried, smoked or pickled fish),
chicken breast, lobster, crawfish, prawns or shrimp, crabmeat or
kidneys for the other meal. Where the Italian breadsticks, the
so-called grissini, are not available, one Melba toast may be used
instead, though they are psychologically less satisfying. A Melba
toast has about the same weight as the very porous grissini which
is much more to look at and to chew.
When local conditions or the feeding habits of the population make
changes necessary it must be borne in mind that the total daily
intake must not exceed 500 calories if the best possible results
are to be obtained, that the daily ration should contain 200 grams
of fat-free protein and a very small amount of starch.
Just as the daily dose of hCG is the same in all cases, so the
same diet proves to be satisfactory for a small elderly lady of
leisure or a hard working muscular giant. Under the effect of hCG
the obese body is always able to obtain all the calories it needs
from the abnormal fat deposits, regardless of whether it uses up
1500 or 4000 per day. It must be made very clear to the patient
that he is living to a far greater extent on the fat which he is
losing than on what he eats.
Many patients ask why eggs are not allowed. The contents of two
good sized eggs are roughly equivalent to 100 grams of meat, but
fortunately the yolk contains a large amount of fat, which is
undesirable. Very occasionally we allow egg - boiled, poached or
raw - to patients who develop an aversion to meat, but in this
case they must add the white of three eggs to the one they eat
whole. In countries where cottage cheese made from skimmed milk
is available 100 grams may occasionally be used instead of the
meat, but no other cheeses are allowed.
Vegetarians
Strict vegetarians such as orthodox Hindus present
a special problem, because milk and curds are the only animal
protein they will eat. To supply them with sufficient protein of
animal origin they must drink 500 cc. of skimmed milk per day,
though part of this ration can be taken as curds. As far as fruit,
vegetables and starch are concerned, their diet is the same as
that of non-vegetarians; they cannot be allowed their usual intake
of vegetable proteins from leguminous plants such as beans or from
wheat or nuts, nor can they have their customary rice. In spite of
these severe restrictions, their average loss is about half that
of non-vegetarians, presumably owing to the sugar content of the
milk.
Faulty Dieting
Few patients will take one's word for it that the
slightest deviation from the diet has under hCG disastrous results
as far as the weight is concerned. This extreme sensitivity has
the advantage that the smallest error is immediately detectable at
the daily weighing but most patients have to make the experience
before they will believe it.
Persons in high official positions such as embassy personnel,
politicians, senior executives, etc., who are obliged to attend
social functions to which they cannot bring their meager meal must
be told beforehand that an official dinner will cost them the loss
of about three days treatment, however careful they are and in
spite of a friendly and would-be cooperative host. We generally
advise them to avoid all around embarrassment, the almost
inevitable turn of conversation to their weight problem and the
outpouring of lay counsel from their table partners by not letting
it be known that they are under treatment. They should take dainty
servings of everything, bide what they can under the cutlery and
book the gain which may take three days to get rid of as one of
the sacrifices which their profession entails. Allowing three days
for their correction, such incidents do not jeopardize the
treatment, provided they do not occur all too frequently in which
case treatment should be postponed to a socially more peaceful
season.
Vitamins and anemia
Sooner or later most patients express a fear that
they may be running out of vitamins or that the restricted diet
may make them anemic. On this score the physician can confidently
relieve their apprehension by explaining that every time they lose
a pound of fatty tissue, which they do almost daily, only the
actual fat is burned up; all the vitamins, the proteins, the
blood, and the minerals which this tissue contains in abundance
are fed back into the body. Actually, a low blood count not due
to any serious disorder of the blood forming tissues improves
during treatment, and we have never encountered a significant
protein deficiency nor signs of a lack of vitamins in patients who
are dieting regularly.
The First Days of Treatment
On the day of the third injection it is almost
routine to hear two remarks. One is: “You know, Doctor, I'm sure
it's only psychological, but I already feel quite different”. So
common is this remark, even from very skeptical patients that we
hesitate to accept the psychological interpretation. The other
typical remark is: “Now that I have been allowed to eat anything I
want, I can't get it down. Since yesterday I feel like a stuffed
pig. Food just doesn't seem to interest me any more, and I am
longing to get on with your diet”. Many patients notice that they
are passing more urine and that the swelling in their ankles is
less even before they start dieting.
On the day of the fourth injection most patients declare that they
are feeling fine. They have usually lost two pounds or more, some
say they feel a bit empty but hasten to explain that this does not
amount to hunger. Some complain of a mild headache of which they
have been forewarned and for which they have been given permission
to take aspirin.
During the second and third day of dieting - that is, the fifth
and sixth injection-these minor complaints improve while the
weight continues to drop at about double the usually overall
average of almost one pound per day, so that a moderately severe
case may by the fourth day of dieting have lost as much as 8- 10
lbs.
It is usually at this point that a difference appears between
those patients who have literally eaten to capacity during the
first two days of treatment and those who have not. The former
feel remarkably well; they have no hunger, nor do they feel
tempted when others eat normally at the same table. They feel
lighter, more clear-headed and notice a desire to move quite
contrary to their previous lethargy. Those who have disregarded
the advice to eat to capacity continue to have minor discomforts
and do not have the same euphoric sense of self-being until about
a week later. It seems that their normal fat reserves require that
much more time before they are fully stocked.
Fluctuations in weight loss
After the fourth or fifth day of dieting the daily
loss of weight begins to decrease to one pound or somewhat less
per clay, and there is a smaller urinary output. Men often
continue to lose regularly at that rate, but women are more
irregular in spite of faultless dieting. There may be no drop at
all for two or three days and then a sudden loss which
reestablishes the normal average. These fluctuations are entirely
due to variations in the retention and elimination of water, which
are more marked in women than in men.
The weight registered by the scale is determined by two processes
not necessarily synchronized under the influence of hCG. Fat is
being extracted from the cells, in which it is stored in the fatty
tissue. When these cells are empty and therefore serve no purpose,
the body breaks down the cellular structure and absorbs it, but
breaking up of useless cells, connective tissue, blood vessels,
etc., may lag behind the process of fat-extraction. When this
happens the body appears to replace some of the extracted fat with
water which is retained for this purpose. As water is heavier than
fat the scales may show no loss of weight, although sufficient fat
has actually been consumed to make up for the deficit in the
500-Calorie diet. When such tissue is finally broken down, the
water is liberated and there is a sudden flood of urine and a
marked loss of weight. This simple interpretation of what is
really an extremely complex mechanism is the one we give those
patients who want to know why it is that on certain days they do
not lose, though they have committed no dietary error.
Patients who have previously regularly used diuretics as a method
of reducing, lose fat during the first two or three weeks of
treatment which shows in their measurements, but the scale may
show little or no loss because they are replacing the normal water
content of their body which has been dehydrated. Diuretics should
never be used for reducing.
Interruptions of Weight Loss
We distinguish four types of interruption in the
regular daily loss. The first is the one that has already been
mentioned in which the weight stays stationary for a day or two,
and this occurs, particularly towards the end of a course, in
almost every case.
The Plateau
The second type of interruption we call a
“plateau”. A plateau lasts 4-6 days and frequently occurs during
the second half of a full course, particularly in patients that
have been doing well and whose overall average of nearly a pound
per effective injection has been maintained. Those who are losing
more than the average all have a plateau sooner or later. A
plateau always corrects, itself, but many patients who have become
accustomed to a regular daily loss get unnecessarily worried. No
amount of explanation convinces them that a plateau does not mean
that they are no longer responding normally to treatment.
In such cases we consider it permissible, for purely psychological
reasons, to break up the plateau. This can be done in two ways.
One is a so-called “apple day”. An apple-day begins at lunch and
continues until just before lunch of the following day. The
patients are given six large apples and are told to eat one
whenever they feel the desire though six apples is the maximum
allowed. During an apple-day no other food or liquids except plain
water are allowed and of water they may only drink just enough to
quench an uncomfortable thirst if eating an apple still leaves
them thirsty. Most patients feel no need for water and are quite
happy with their six apples. Needless to say, an apple-day may
never be given on the day on which there is no injection. The
apple-day produces a gratifying loss of weight on the following
day, chiefly due to the elimination of water. This water is not
regained when the patients resume their normal 500-calorie diet at
lunch, and on the following days they continue to lose weight
satisfactorily.
The other way to break up a plateau is by giving a non-mercurial
diuretic for one day. This is simpler for the patient but we
prefer the apple-day as we sometimes find that though the diuretic
is very effective on the following day it may take two to three
days before the normal daily reduction is resumed, throwing the
patient into a new fit of despair. It is useless to give either an
apple-day or a diuretic unless the weight has been stationary for
at least four days without any dietary error having been
committed.
Reaching a Former Level
The third type of interruption in the regular loss
of weight may last much longer - ten days to two weeks.
Fortunately, it is rare and only occurs in very advanced cases,
and then hardly ever during the first course of treatment. It is
seen only in those patients who during some period of their lives
have maintained a certain fixed degree of obesity for ten years or
more and have then at some time rapidly increased beyond that
weight. When then in the course of treatment the former level is
reached, it may take two weeks of no loss, in spite of hCG and
diet, before further reduction is normally resumed.
Menstrual Interruption
The fourth type of interruption is the one which
often occurs a few days before and during the menstrual period and
in some women at the time of ovulation. It must also be mentioned
that when a woman becomes pregnant during treatment - and this is
by no means uncommon - she at once ceases to lose weight. An
unexplained arrest of reduction has on several occasions raised
our suspicion before the first period was missed. If in such
cases, menstruation is delayed, we stop injecting and do a
precipitation test five days later. No pregnancy test should be
carried out earlier than five days after the last injection, as
otherwise the hCG may give a false positive result.
Oral contraceptives may be used during treatment.
Dietary Errors
Any interruption of the normal loss of weight
which does not fit perfectly into one of those categories is
always due to some possibly very minor dietary error. Similarly,
any gain of more than 100 grams is invariably the result of some
transgression or mistake, unless it happens on or about the day of
ovulation or during the three days preceding the onset of
menstruation, in which case it is ignored. In all other cases the
reason for the gain must be established at once.
The patient who frankly admits that he has stepped out of his
regimen when told that something has gone wrong is no problem. He
is always surprised at being found out, because unless he has seen
this himself he will not believe that a salted almond, a couple of
potato chips, a glass of tomato juice or an extra orange will
bring about a definite increase in his weight on the following
day.
Very often he wants to know why extra food weighing one ounce
should increase his weight by six ounces. We explain this in the
following way: Under the influence of hCG the blood is saturated
with food and the blood volume has adapted itself so that it can
only just accommodate the 500 calories which come in from the
intestinal tract in the course of the day. Any additional income,
however little this may be, cannot be accommodated and the blood
is therefore forced to increase its volume sufficiently to hold
the extra food, which it can only do in a very diluted form. Thus
it is not the weight of what is eaten that plays the determining
role but rather the amount of water which the body must retain to
accommodate this food.
This can be illustrated by mentioning the case of salt. In order
to hold one teaspoonful of salt the body requires one liter of
water, as it cannot accommodate salt in any higher concentration.
Thus, if a person eats one teaspoonfull of salt his weight will go
up by more than two pounds as soon as this salt is absorbed from
his intestine.
To this explanation many patients reply: Well, if I put on that
much every time I eat a little extra, how can I hold my weight
after the treatment? It must therefore be made clear that this
only happens as long as they are under hCG. When treatment is
over, the blood is no longer saturated and can easily accommodate
extra food without having to increase its volume. Here again the
professional reader will be aware that this interpretation is a
simplification of an extremely intricate physiological process
which actually accounts for the phenomenon.
Salt and Reducing
While we are on the subject of salt, I can take
this opportunity to explain that we make no restriction in the use
of salt and insist that the patients drink large quantities of
water throughout the treatment. We are out to reduce abnormal fat
and are not in the least interested in such illusory weight losses
as can be achieved by depriving the body of salt and by
desiccating it. Though we allow the free use of salt, the daily
amount taken should be roughly the same, as a sudden increase will
of course be followed by a corresponding increase in weight as
shown by the scale. An increase in the intake of salt is one of
the most common causes for an increase in weight from one day to
the next. Such an increase can be ignored, provided it is
accounted for, it in no way influences the regular loss of fat.
Water
Patients are usually hard to convince that the
amount of water they retain has nothing to do with the amount of
water they drink. When the body is forced to retain water, it will
do this at all costs. If the fluid intake is insufficient to
provide all the water required, the body withholds water from the
kidneys and the urine becomes scanty and highly concentrated,
imposing a certain strain on the kidneys. If that is insufficient,
excessive water will be with-drawn from the intestinal tract, with
the result that the feces become hard and dry. On the other hand
if a patient drinks more than his body requires, the surplus is
promptly and easily eliminated. Trying to prevent the body from
retaining water by drinking less is therefore not only futile but
even harmful.
Constipation
An excess of water keeps the feces soft, and that
is very important in the obese, who commonly suffer from
constipation and a spastic colon. While a patient is under
treatment we never permit the use of any kind of laxative taken by
mouth. We explain that owing to the restricted diet it is
perfectly satisfactory and normal to have an evacuation of the
bowel only once every three to four days and that, provided plenty
of fluids are taken, this never leads to any disturbance. Only in
those patients who begin to fret after four days do we allow the
use of a suppository. Patients who observe this rule find that
after treatment they have a perfectly normal bowel action and this
delights many of them almost as much as their loss of weight.
Investigating Dietary Errors
When the reason for a slight gain in weight is not
immediately evident, it is necessary to investigate further. A
patient who is unaware of having committed an error or is
unwilling to admit a mistake protests indignantly when told he has
done something he ought not to have done. In that atmosphere no
fruitful investigation can be conducted; so we calmly explain that
we are not accusing him of anything but that we know for certain
from our not inconsiderable experience that something has gone
wrong and that we must now sit down quietly together and try and
find out what it was. Once the patient realizes that it is in his
own interest that he play an active and not merely a passive role
in this search, the reason for the setback is almost invariably
discovered. Having been through hundreds of such sessions, we are
nearly always able to distinguish the deliberate liar from the
patient who is merely fooling himself or is really unaware of
having erred.
Liars and Fools
When we see obese patients there are generally two
of us present in order to speed up routine handling. Thus when we
have to investigate a rise in weight, a glance is sufficient to
make sure that we agree or disagree. If after a few questions we
both feel reasonably sure that the patient is deliberately lying,
we tell him that this is our opinion and warn him that unless he
comes clean we may refuse further treatment. The way he reacts to
this furnishes additional proof whether we are on the right track
or not we now very rarely make a mistake.
If the patient breaks down and confesses, we melt and are all
forgiveness and treatment proceeds. Yet if such performances have
to be repeated more than two or three times, we refuse further
treatment. This happens in less than 1% of our cases. If the
patient is stubborn and will not admit what he has been up to, we
usually give him one more chance and continue even though we have
been unable to find the reason for his gain. In many such cases
there is no repetition, and frequently the patient does then
confess a few days later after he has thought things over.
The patient who is fooling himself is the one who
has committed some trifling, offense against the rules but who has
been able to convince himself that this is of no importance and
cannot possibly account for the gain in weight. Women seem
particularly prone to getting themselves entangled in such
delusions. On the other hand, it does frequently happen that a
patient will in the midst of a conversation unthinkingly spear an
olive or forget that he has already eaten his breadstick.
A mother preparing food for the family may out of sheer habit
forget that she must not taste the sauce to see whether it needs
more salt. Sometimes a rich maiden aunt cannot be offended by
refusing a cup of tea into which she has put two teaspoons of
sugar, thoughtfully remembering the patient's taste from previous
occasions. Such incidents are legion and are usually confessed
without hesitation, but some patients seem genuinely able to
forget these lapses and remember them with a visible shock only
after insistent questioning.
In these cases we go carefully over the day. Sometimes the patient
has been invited to a meal or gone to a restaurant, naively
believing that the food has actually been prepared exactly
according to instructions. They will say: “Yes, now that I come to
think of it the steak did seem a bit bigger than the one I have at
home, and it did taste better; maybe there was a little fat on it,
though I specially told them to cut it all away”. Sometimes the
breadsticks were broken and a few fragments eaten, and “Maybe they
were a little more than one”. It is not uncommon for patients to
place too much reliance on their memory of the diet-sheet and
start eating carrots, beans or peas and then to seem genuinely
surprised when their attention is called to the fact that these
are forbidden, as they have not been listed.
Cosmetics
When no dietary error is elicited we turn to
cosmetics. Most women find it hard to believe that fats, oils,
creams and ointments applied to the skin are absorbed and
interfere with weight reduction by hCG just as if they had been
eaten. This almost incredible sensitivity to even such very minor
increases in nutritional intake is a peculiar feature of the hCG
method. For instance, we find that persons who habitually handle
organic fats, such as workers in beauty parlors, masseurs,
butchers, etc. never show what we consider a satisfactory loss of
weight unless they can avoid fat coming into contact with their
skin.
The point is so important that I will illustrate it with two
cases. A lady who was cooperating perfectly suddenly increased
half a pound. Careful questioning brought nothing to light. She
had certainly made no dietary error nor had she used any kind of
face cream, and she was already in the menopause. As we felt that
we could trust her implicitly, we left the question suspended. Yet
just as she was about to leave the consulting room she suddenly
stopped, turned and snapped her fingers. “I've got it,” she said.
This is what had happened : She had bought herself a new set of
make-up pots and bottles and, using her fingers, had transferred
her large assortment of cosmetics to the new containers in
anticipation of the day she would be able to use them again after
her treatment.
The other case concerns a man who impressed us as being very
conscientious. He was about 20 lbs. overweight but did not lose
satisfactorily from the onset of treatment. Again and again we
tried to find the reason but with no success, until one day he
said:“I never told you this, but I have a glass eye. In fact, I
have a whole set of them. I frequently change them, and every time
I do that I put a special ointment in my eyesocket.. Do you think
that could have anything to do with it?” As we thought just that,
we asked him to stop using this ointment, and from that day on his
weight-loss was regular.
We are particularly averse to those modern cosmetics which contain
hormones, as any interference with endocrine regulations during
treatment must be absolutely avoided. Many women whose skin has in
the course of years become adjusted to the use of fat containing
cosmetics find that their skin gets dry as soon as they stop using
them. In such cases we permit the use of plain mineral oil, which
has no nutritional value. On the other hand, mineral oil should
not be used in preparing the food, first because of its
undesirable laxative quality, and second because it absorbs some
fat-soluble vitamins, which are then lost in the stool. We do
permit the use of lipstick, powder and such lotions as are
entirely free of fatty substances. We also allow brilliantine to
be used on the hair but it must not be rubbed into the scalp.
Obviously sun-tan oil is prohibited.
Many women are horrified when told that for the duration of
treatment they cannot use face creams or have facial massages.
They fear that this and the loss of weight will ruin their
complexion. They can be fully reassured. Under treatment normal
fat is restored to the skin, which rapidly becomes fresh and
turgid, making the expression much more youthful. This is a
characteristic of the hCG method which is a constant source of
wonder to patients who have experienced or seen in others the
facial ravages produced by the usual methods of reducing. An obese
woman of 70 obviously cannot expect to have her pued face reduced
to normal without a wrinkle, but it is remarkable how youthful her
face remains in spite of her age.
The Voice
Incidentally, another interesting feature of the
hCG method is that it does not ruin a singing voice. The typically
obese prima donna usually finds that when she tries to reduce, the
timbre of her voice is liable to change, and understandably this
terrifies her. Under hCG this does not happen; indeed, in many
cases the voice improves and the breathing invariably does. We
have had many cases of professional singers very carefully
controlled by expert voice teachers, and they have been so
enthusiastic that they now frequently send us patients.
Other Reasons for a Gain
Apart from diet and cosmetics there can be a few
other reasons for a small rise in weight. Some patients
unwittingly take chewing gum, throat pastilles, vitamin pills,
cough syrups etc., without realizing that the sugar or fats they
contain may interfere with a regular loss of weight. Sex hormones
or cortisone in its various modern forms must be avoided,
though oral contraceptives are permitted. In fact the only
self-medication we allow is aspirin for a headache, though
headaches almost invariably disappear after a week of treatment,
particularly if of the migraine type.
Occasionally we allow a sleeping tablet or a tranquilizer, but
patients should be told that while under treatment they need and
may get less sleep. For instance, here in Italy where it is
customary to sleep during the siesta which lasts from one to four
in the afternoon most patients find that though they lie down they
are unable to sleep.
We encourage swimming and sun bathing during treatment, but it
should be remembered that a severe sunburn always produces a
temporary rise in weight, evidently due to water retention. The
same may be seen when a patient gets a common cold during
treatment. Finally, the weight can temporarily increase -
paradoxical though this may sound - after an exceptional physical
exertion of long duration leading to a feeling of exhaustion. A
game of tennis, a vigorous swim, a run, a ride on horseback or a
round of golf do not have this effect; but a long trek, a day of
skiing, rowing or cycling or dancing into the small hours usually
result in a gain of weight on the following day, unless the
patient is in perfect training. In patients coming from abroad,
where they always use their cars, we often see this effect after a
strenuous day of shopping on foot, sightseeing and visits to
galleries and museums. Though the extra muscular effort involved
does consume some additional calories, this appears to be offset
by the retention of water which the tired circulation cannot at
once eliminate.
Appetite-reducing Drugs
We hardly ever use amphetamines, the
appetite-reducing drugs such as Dexedrin, Dexamil, Preludin, etc.,
as there seems to be no need for them during the hCG treatment.
The only time we find them useful is when a patient is, for
impelling and unforeseen reasons, obliged to forego the injections
for three to four days and yet wishes to continue the diet so that
he need not interrupt the course.
Unforeseen Interruptions of Treatment
If an interruption of treatment lasting more than
four days is necessary, the patient must increase his diet to at
least 800 calories by adding meat, eggs, cheese, and milk to his
diet after the third day, as otherwise he will find himself so
hungry and weak that he is unable to go about his usual
occupation. If the interval lasts less than two weeks the patient
can directly resume injections and the 500-calorie diet, but if
the interruption lasts longer he must again eat normally until he
has had his third injection.
When a patient knows beforehand that he will have to travel and be
absent for more than four days, it is always better to stop
injections three days before he is due to leave so that he can
have the three days of strict dieting which are necessary after
the last injection at home. This saves him from the almost
impossible task of having to arrange the 500 calorie diet while en
route, and he can thus enjoy a much greater dietary freedom from
the day of his departure. Interruptions occurring before 20
effective injections have been given are most undesirable, because
with less than that number of injections some weight is liable to
be regained. After the 20th injection an unavoidable interruption
is merely a loss of time.
Muscular Fatigue
Towards the end of a full course, when a good deal
of fat has been rapidly lost, some patients complain that lifting
a weight or climbing stairs requires a greater muscular effort
than before. They feel neither breathlessness nor exhaustion but
simply that their muscles have to work harder. This phenomenon,
which disappears soon after the end of the treatment, is caused by
the removal of abnormal fat deposited between, in, and around the
muscles. The removal of this fat makes the muscles too long, and
so in order to achieve a certain skeletal movement - say the
bending of an arm - the muscles have to perform greater
contraction than before. Within a short while the muscle adjusts
itself perfectly to the new situation, but under hCG the loss of
fat is so rapid that this adjustment cannot keep up with it.
Patients often have to be reassured that this does not mean that
they are “getting weak”. This phenomenon does not occur in
patients who regularly take vigorous exercise and continue to do
so during treatment.
Massage
I never allow any kind of massage during
treatment. It is entirely unnecessary and merely disturbs a very
delicate process which is going on in the tissues. Few indeed are
the masseurs and masseuses who can resist the temptation to knead
and hammer abnormal fat deposits. In the course of rapid reduction
it is sometimes possible to pick up a fold of skin which has not
yet had time to adjust itself, as it always does under hCG, to the
changed figure. This fold contains its normal subcutaneous fat and
may be almost an inch thick. It is one of the main objects of the
hCG treatment to keep that fat there. Patients and their masseurs
do not always understand this and give this fat a working-over. I
have seen such patients who were as black and blue as if they had
received a sound thrashing.
In my opinion, massage, thumping, rolling, kneading, and shivering
undertaken for the purpose of reducing abnormal fat can do nothing
but harm. We once had the honor of treating the proprietress of a
high class institution that specialized in such antics. She had
the audacity to confess that she was taking our treatment to
convince her clients of the efficacy of her methods, which she had
found useless in her own case.
How anyone in his right mind is able to believe that fatty tissue
can be shifted mechanically or be made to vanish by squeezing is
beyond my comprehension. The only effect obtained is severe
bruising. The torn tissue then forms scars, and these slowly
contracts making the fatty tissue even harder and more unyielding.
A lady once consulted us for her most ungainly legs. Large masses
of fat bulged over the ankles of her tiny feet, and there were
about 40 lbs. too much on her hips and thighs. We assured her that
this overweight could be lost and that her ankles would markedly
improve in the process. Her treatment progressed most
satisfactorily but to our surprise there was no improvement in her
ankles. We then discovered that she had for years been taking
every kind of mechanical, electric and heat treatment for her legs
and that she had made up her mind to resort to plastic surgery if
we failed.
Re-examining the fat above her ankles, we found that it was
unusually hard. We attributed this to the countless minor injuries
inflicted by kneading. These injuries had healed but had left a
tough network of connective scar-tissue in which the fat was
imprisoned. Ready to try anything, she was put to bed for the
remaining three weeks of her first course with her lower legs
tightly strapped in unyielding bandages. Every day the pressure
was increased. The combination of hCG, diet and strapping brought
about a marked improvement in the shape of her ankles. At the end
of her first course she returned to her home abroad. Three months
later she came back for her second course. She had maintained both
her weight and the improvement of her ankles. The same procedure
was repeated, and after five weeks she left the hospital with a
normal weight and legs that, if not exactly shapely, were at least
unobtrusive. Where no such injuries of the tissues have been
inflicted by inappropriate methods of treatment, these drastic
measures are never necessary.
Blood Sugar
Towards the end of a course or when a patient has
nearly reached his normal weight it occasionally happens that the
blood sugar drops below normal, and we have even seen this in
patients who had an abnormally high blood sugar before treatment.
Such an attack of hypoglycemia is almost identical with the one
seen in diabetics who have taken too much insulin. The attack
comes on suddenly; there is the same feeling of light-headedness,
weakness in the knees, trembling, and unmotivated sweating. But
under hCG, hypoglycemia does not produce any feeling of hunger.
All these symptoms are almost instantly relieved by taking two
heaped teaspoons of sugar.
In the course of treatment the possibility of such an attack is
explained to those patients who are in a phase in which a drop in
blood sugar may occur. They are instructed to keep sugar or
glucose sweets handy, particularly when driving a car. They are
also told to watch the effect of taking sugar very carefully and
report the following day. This is important, because anxious
patients to whom such an attack has been explained are apt to take
sugar unnecessarily, in which case it inevitably produces a gain
in weight and does not dramatically relieve the symptoms for which
it was taken, proving that these were not due to hypoglycemia.
Some patients mistake the effects of emotional stress for
hypoglycemia. When the symptoms are quickly relieved by sugar this
is proof that they were indeed due to an abnormal lowering of the
blood sugar, and in that case there is no increase in the weight
on the following day. We always suggest that sugar be taken if the
patient is in doubt.
Once such an attack has been relieved with sugar we have never
seen it recur on the immediately subsequent days, and only very
rarely does a patient have two such attacks separated by several
days during a course of treatment. In patients who have not eaten
sufficiently during the first two days of treatment we sometimes
give sugar when the minor symptoms usually felt during the first
there days of treatment continue beyond that time, and in some
cases this has seemed to speed up the euphoria ordinarily
associated with the hCG method.
The Ratio of Pounds to Inches
An interesting feature of the hCG method is that,
regardless of how fat a patient is, the greatest circumference --
abdomen or hips as the case may be is reduced at a constant rate
which is extraordinarily close to 1 cm. per kilogram of weight
lost. At the beginning of treatment the change in measurements is
somewhat greater than this, but at the end of a course it is
almost invariably found that the girth is as many centimeters less
as the number of kilograms by which the weight has been reduced. I
have never seen this clear cut relationship in patients that try
to reduce by dieting only.
Preparing the Solution
Human chorionic gonadotrophin comes on the market
as a highly soluble powder which is the pure substance extracted
from the urine of pregnant women. Such preparations are carefully
standardized, and any brand made by a reliable pharmaceutical
company is probably as good as any other. The substance should be
extracted from the urine and not from the placenta, and it must of
course be of human and not of animal origin. The powder is sealed
in ampoules or in rubber-capped bottles in varying amounts which
are stated in International Units. In this form hCG is stable;
however, only such preparations should be used that have the date
of manufacture and the date of expiry clearly stated on the label
or package. A suitable solvent is always supplied in a separate
ampoule in the same package.
Once hCG is in solution it is far less stable. It may be kept at
room-temperature for two to three days, but if the solution must
be kept longer it should always be refrigerated. When treating
only one or two cases simultaneously, vials containing a small
number of units say 1000 I.U. should be used. The 10 cc. of
solvent which is supplied by the manufacturer is injected into the
rubber- capped bottle containing the hCG, and the powder must
dissolve instantly. Of this solution 1 .25 cc. are withdrawn for
each injection. One such bottle of 1000 I.U. therefore furnishes 8
injections. When more than one patient is being treated, they
should not each have their own bottle but rather all be injected
from the same vial and a fresh solution made when this is empty.
As we are usually treating a fair number of patients at the same
time, we prefer to use vials containing 5000 units. With these the
manufactures also supply 10 cc. of solvent. Of such a solution
0.25 cc. contain the 125 I.U., which is the standard dose for all
cases and which should never be exceeded. This small amount is
awkward to handle accurately (it requires an insulin syringe) and
is wasteful, because there is a loss of solution in the nozzle of
the syringe and in the needle. We therefore prefer a higher
dilution, which we prepare in the following way: The solvent
supplied is injected into the rubbercapped bottle containing the
5000 I.U . As these bottles are too small to hold more solvent, we
withdraw 5 cc., inject it into an empty rubber-capped bottle and
add 5 cc. of normal saline to each bottle. This gives us 10 cc. of
solution in each bottle, and of this solution 0.5 cc. contains 125
I.U. This amount is convenient to inject with an ordinary syringe.
Injecting
hCG produces little or no tissue-reaction, it is
completely painless and in the many thousands of injections we
have given we have never seen an inflammatory or suppurative
reaction at the site of the injection.
One should avoid leaving a vacuum in the bottle after preparing
the solution or after withdrawal of the amount required for the
injections as otherwise alcohol used for sterilizing a frequently
perforated rubber cap might be drawn into the solution. When sharp
needles are used, it sometimes happens that a little bit of rubber
is punched out of the rubber cap and can be seen as a small black
speck floating in the solution. As these bits of rubber are
heavier than the solution they rapidly settle out, and it is thus
easy to avoid drawing them into the syringe.
We use very fine needles that are two inches long and inject deep
intragluteally in the outer upper quadrant of the buttocks. The
injection should if possible not be given into the superficial fat
layers, which in very obese patients must be compressed so as to
enable the needle to reach the muscle. It is also important that
the daily injection should be given at intervals as close to 24
hours as possible. Any attempt to economize in time by giving
larger doses at longer intervals is doomed to produce less
satisfactory results.
There are hardly any contraindications to the hCG method.
Treatment can be continued in the presence of abscesses,
suppuration, large infected wounds and major fractures. Surgery
and general anesthesia are no reason to stop and we have given
treatment during a severe attack of malaria. Acne or boils are no
contraindication, the former usually clears up, and furunculosis
comes to an end. Thrombophlebitis is no contraindication, and we
have treated several obese patients with hCG and the 500-calorie
diet while suffering from this condition. Our impression has been
that in obese patients the phlebitis does rather better and
certainly no worse than under the usual treatment alone. This also
applies to patients suffering from varicose ulcers which tend to
heal rapidly.
Fibroids
While uterine fibroids seem to be in no way
affected by hCG in the doses we use, we have found that very
large, externally palpable uterine myomas are apt to give trouble.
We are convinced that this is entirely due to the rather sudden
disappearance of fat from the pelvic bed upon which they rest and
that it is the weight of the tumor pressing on the underlying
tissues which accounts for the discomfort or pain which may arise
during treatment. While we disregard even fair-sized or multiple
myomas, we insist that very large ones be operated before
treatment. We have had patients present themselves for reducing
fat from their abdomen who showed no signs of obesity, but had a
large abdominal tumor.
Gallstones
Small stones in the gall bladder may in patients
who have recently had typical colics cause more frequent colics
under treatment with hCG. This may be due to the almost complete
absence of fat from the diet, which prevents the normal emptying
of the gall bladder. Before undertaking treatment we explain to
such patients that there is a risk of more frequent and possibly
severe symptoms and that it may become necessary to operate. If
they are prepared to take this risk and provided they agree to
undergo an operation if we consider this imperative, we proceed
with treatment, as after weight reduction with hCG the operative
risk is considerably reduced in an obese patient. In such cases we
always give a drug which stimulates the flow of bile, and in the
majority of cases nothing untoward happens. On the other hand, we
have looked for and not found any evidence to suggest that the hCG
treatment leads to the formation of gallstones as pregnancy
sometimes does.
The Heart
Disorders of the heart are not as a rule
contraindications. In fact, the removal of abnormal fat -
particularly from the heart-muscle and from the surrounding of the
coronary arteries - can only be beneficial in cases of myocardial
weakness, and many such patients are referred to us by
cardiologists. Within the first week of treatment all patients -
not only heart cases - remark that they have lost much of their
breathlessness
Coronary Occlusion
In obese patients who have recently survived a
coronary occlusion, we adopt the following procedure in
collaboration with the cardiologist. We wait until no further
electrocardiographic changes have occurred for a period of three
months. Routine treatment is then started under careful control
and it is usual to find a further electrocardiographic improvement
of a condition which was previously stationary.
In the thousands of cases we have treated we have not once seen
any sort of coronary incident occur during or shortly after
treatment. The same applies to cerebral vascular accidents. Nor
have we ever seen a case of thrombosis of any sort develop during
treatment, even though a high blood pressure is rapidly lowered.
In this respect, too, the hCG treatment resembles pregnancy.
Teeth and Vitamins
Patients whose teeth are in poor repair sometimes
get more trouble under prolonged treatment, just as may occur in
pregnancy. In such cases we do allow calcium and vitamin D, though
not in an oily solution. The only other vitamin we permit is
vitamin C, which we use in large doses combined with an
antihistamine at the onset of a common cold. There is no objection
to the use of an antibiotic if this is required, for instance by
the dentist. In cases of broncial asthma and hay fever we have
occasionally resorted to cortisone during treatment and find that
triamcinolone is the least likely to interfere with the loss of
weight, but many asthmatics improve with hCG alone.
Alcohol
Obese heavy drinkers, even those bordering on
alcoholism, often do surprisingly well under hCG and it is
exceptional for them to take a drink while under treatment. When
they do, they find that a relatively small quantity of alcohol
produces intoxication. Such patients say that they do not feel the
need to drink This may in part be due to the euphoria which the
treatment produces and in part to the complete absence of the need
for quick sustenance from which most obese patients suffer.
Though we have had a few cases that have continued abstinence long
after treatment, others relapse as soon as they are back on a
normal diet. We have a few “regular customers” who, having once
been reduced to their normal weight, start to drink again though
watching their weight. Then after some months they purposely
overeat in order to gain sufficient weight for another course of
hCG which temporarily gets them out of their drinking routine. We
do not particularly welcome such cases, but we see no reason for
refusing their request.
Tuberculosis
It is interesting that obese patients suffering
from inactive pulmonary tuberculosis can be safely treated. We
have under very careful control treated patients as early as three
months after they were pronounced inactive and have never seen a
relapse occur during or shortly after treatment. In fact, we only
have one case on our records in which active tuberculosis
developed in a young man about one year after a treatment which
had lasted three weeks. Earlier X-rays showed a calcified spot
from a childhood infection which had not produced clinical
symptoms. There was a family history of tuberculosis, and his
illness started under adverse conditions which certainly had
nothing to do with the treatment. Residual calcifications from an
early infection are exceedingly common, and we never consider them
a contraindication to treatment.
The Painful Heel
In obese patients who have been trying desperately
to keep their weight down by severe dieting, a curious symptom
sometimes occurs. They complain of an unbearable pain in their
heels which they feel only while standing or walking. As soon as
they take the weight off their heels the pain ceases. These cases
are the bane of the rheumatologists and orthopedic surgeons who
have treated them before they come to us. All the usual
investigations are entirely negative, and there is not the
slightest response to anti- rheumatic medication or physiotherapy.
The pain may be so severe that the patients are obliged to give up
their occupation, and they are not infrequently labeled as a case
of
hysteria. When their heels are carefully examined one finds that
the sole is softer than normal and that the heel bone - the
calcaneus - can be distinctly felt, which is not the case in a
normal foot.
We interpret the condition as a lack of the hard fatty pad on
which the calcaneus rests and which protects both the bone and the
skin of the sole from pressure. This fat is like a springy cushion
which carries the weight of the body. Standing on a heel in which
this fat is missing or reduced must obviously be very painful. In
their efforts to keep their weight down these patients have
consumed this normal structural fat.
Those patients who have a normal or subnormal weight while showing
the typically obese fat deposits are made to eat to capacity,
often much against their will, for one week. They gain weight
rapidly but there is no improvement in the painful heels. They are
then started on the routine hCG treatment. Overweight patients are
treated immediately. In both cases the pain completely disappears
in 10-20 days of dieting, usually around the 15th day of
treatment, and so far no case has had a relapse. We have been able
to follow up such patients for years.
We are particularly interested in these cases, as they furnish
further proof of the contention that hCG + 500 calories not only
removes abnormal fat but actually permits normal fat to be
replaced, in spite of the deficient food intake. It is certainly
not so that the mere loss of weight reduces the pain, because it
frequently disappears before the weight the patient had prior to
the period of forced feeding is reached.
The Skeptical Patient
Any doctor who starts using the hCG method for the
first time will have considerable difficulty, particularly if he
himself is not fully convinced, in making patients believe that
they will not feel hungry on 500 calories and that their face will
not collapse. New patients always anticipate the phenomena they
know so well from previous treatments and diets and are
incredulous when told that these will not occur. We overcome all
this by letting new patients spend a little time in the waiting
room with older hands, who can always be relied upon to allay
these fears with evangelistic zeal, often demonstrating the finer
points on their own body.
A waiting-room filled with obese patients who congregate daily is
a sort of group therapy. They compare notes and pop back into the
waiting room after the consultation to announce the score of the
last 24 hours to an enthralled audience. They cross-check on their
diets and sometimes confess sins which they try to hide from us,
usually with the result that the patient in whom they have
confided palpitatingly tattles the whole disgraceful story to us
with a “But don't let her know I told you.”
Concluding a Course
When the three days of dieting after the last
injection are over, the patients are told that they may now eat
anything they please, except sugar and starch provided they
faithfully observe one simple rule. This rule is that they must
have their own portable bathroom-scale always at hand,
particularly while traveling. They must without fail weight
themselves every morning as they get out of bed, having first
emptied their bladder. If they are in the habit of having
breakfast in bed, they must weigh before breakfast.
It takes about 3 weeks before the weight reached at the end of the
treatment becomes stable, i.e. does not show violent fluctuations
after an occasional excess. During this period patients must
realize that the so-called carbohydrates, that is sugar, rice,
bread, potatoes, pastries etc, are by far the most dangerous. If
no carbohydrates whatsoever are eaten, fats can be indulged in
somewhat more liberally and even small quantities of alcohol, such
as a glass of wine with meals, does no harm, but as soon
as fats and starch are combined things are very liable to get out
of hand. This has to be observed very carefully during
the first 3 weeks after the treatment is ended otherwise
disappointments are almost sure to occur.
Skipping a Meal
As long as their weight stays within two pounds of
the weight reached on the day of the last injection, patients
should take no notice of any increase but the moment the scale
goes beyond two pounds, even if this is only a few ounces, they
must on that same day entirely skip breakfast and lunch but take
plenty to drink. In the evening they must eat a huge steak with
only an apple or a raw tomato. Of course this rule applies only to
the morning weight. Ex-obese patients should never check their
weight during the day, as there may be wide fluctuations and these
are merely alarming and confusing.
It is of utmost importance that the meal is skipped on the
same day as the scale registers an increase of more than two
pounds and that missing the meals is not postponed until the
following day. If a meal is skipped on the day in which a
gain is registered in the morning this brings about an immediate
drop of often over a pound. But if the skipping of the meal - and
skipping means literally skipping, not just having a light meal -
is postponed the phenomenon does not occur and several days of
strict dieting may be necessary to correct the situation.
Most patients hardly ever need to skip a meal. If they have eaten
a heavy lunch they feel no desire to eat their dinner, and in this
case no increase takes place. If they keep their weight at the
point reached at the end of the treatment, even a heavy dinner
does not bring about an increase of two pounds on the next morning
and does not therefore call for any special measures. Most
patients are surprised how small their appetite has become and yet
how much they can eat without gaining weight. They no longer
suffer from an
abnormal appetite and feel satisfied with much less food than
before. In fact, they are usually disappointed that they cannot
manage their first normal meal, which they have been planning for
weeks.
Losing more Weight
An ex-patient should never gain more than
two pounds without immediately correcting this, but it is equally
undesirable that more than two lbs. be lost after treatment,
because a greater loss is always achieved at the expense of normal
fat. Any normal fat that is lost is invariably regained
as soon as more food is taken, and it often happens that this
rebound overshoots the upper two lbs. limit.
Trouble After Treatment
Two difficulties may be encountered in the
immediate post-treatment period. When a patient has consumed all
his abnormal fat or, when after a full course, the injection has
temporarily lost its efficacy owing to the body having gradually
evolved a counter regulation, the patient at once begins to feel
much more hungry and even weak. In spite of repeated warnings,
some over-enthusiastic patients do not report this. However, in
about two days the fact that they are being undernourished becomes
visible in their faces, and treatment is then stopped at once. In
such cases - and only in such cases - we allow a very slight
increase in the diet, such as an extra apple, 150 grams of meat or
two or three extra breadsticks during the three days of dieting
after the last injection.
When abnormal fat is no longer being put into circulation either
because it has been consumed or because immunity has set in, this
is always felt by the patient as sudden, intolerable and constant
hunger. In this sense, the hCG method is completely
self-limiting. With hCG it is impossible to reduce a patient,
however enthusiastic, beyond his normal weight. As soon as no more
abnormal fat is being issued, the body starts consuming normal
fat, and this is always regained as soon as ordinary feeding is
resumed. The patient then finds that the 2-3 lbs. he has lost
during the last days of treatment are immediately regained. A meal
is skipped and maybe a pound is lost. The next day this pound is
regained, in spite of a careful watch over the food intake. In a
few days a tearful patient is back in the consulting room,
convinced that her case is a failure.
All that is happening is that the essential fat lost at the end of
the treatment, owing to the patient's reluctance to report a much
greater hunger, is being replaced. The weight at which such a
patient must stabilize thus lies 2-3 lbs. higher than the weight
reached at the end of the treatment. Once this higher basic level
is established, further difficulties in controlling the weight at
the new point of stabilization hardly arise.
Beware of Over-enthusiasm
The other trouble which is frequently encountered
immediately after treatment is again due to over-enthusiasm. Some
patients cannot believe that they can eat fairly normally without
regaining weight. They disregard the advice to eat anything they
please except sugar and starch and want to play safe. They try
more or less to continue the 500-calorie diet on which they felt
so well during treatment and make only minor variations, such as
replacing the meat with an egg, cheese, or a glass of milk. To
their horror they find that in spite of this bravura, their weight
goes up. So, following instructions, they skip one meager lunch
and at night eat only a little salad and drink a pot of
unsweetened tea, becoming increasingly hungry and weak. The next
morning they find that they have increased yet another pound. They
feel terrible, and even the dreaded swelling of their ankles is
back. Normally we check our patients one week after they have been
eating freely, but these cases return in a few days. Either their
eyes are filled with tears or they angrily imply that when we told
them to eat normally we were just fooling them.
Protein deficiency
Here too, the explanation is quite simple. During
treatment the patient has been only just above the verge of
protein deficiency and has had the advantage of protein being fed
back into his system from the breakdown of fatty tissue. Once the
treatment is over there is no more hCG in the body and this
process no longer takes place. Unless an adequate amount of
protein is eaten as soon as the treatment is over, protein
deficiency is bound to develop, and this inevitably causes the
marked retention of water known as hunger- edema.
The treatment is very simple. The patient is told to eat two eggs
for breakfast and a huge steak for lunch and dinner followed by a
large helping of cheese and to phone through the weight the next
morning. When these instructions are followed a stunned voice is
heard to report that two lbs. have vanished overnight, that the
ankles are normal but that sleep was disturbed, owing to an
extraordinary need to pass large quantities of water. The patient
having learned this lesson usually has no further trouble.
Relapses
As a general rule one can say that 60%-70% of our
cases experience little or no difficulty in holding their weight
permanently. Relapses may be due to negligence in the basic rule
of daily weighing. Many patients think that this is unnecessary
and that they can judge any increase from the fit of their
clothes. Some do not carry their scale with them on a journey as
it is cumbersome and takes a big bite out of their
luggage-allowance when flying. This is a disastrous mistake,
because after a course of hCG as much as 10 lbs. can be regained
without any noticeable change in the fit of the clothes. The
reason for this is that after treatment newly acquired fat is at
first evenly distributed and does not show the former preference
for certain parts of the body.
Pregnancy or the menopause may annul the effect of a previous
treatment. Women who take treatment during the one year after the
last menstruation - that is at the onset of the menopause - do
just as well as others, but among them the relapse rate is higher
until the menopause is fully established. The period of one year
after the last menstruation applies only to women who are not
being treated with ovarian hormones. If these are taken, the
premenopausal period may be indefinitely prolonged.
Late teenage girls who suffer from attacks of compulsive eating
have by far the worst record of all as far as relapses are
concerned.
Patients who have once taken the treatment never seem to hesitate
to come back for another short course as soon as they notice that
their weight is once again getting out of hand. They come quite
cheerfully and hopefully, assured that they can be helped again.
Repeat courses are often even more satisfactory than the first
treatment and have the advantage, as do second courses, that the
patient already, knows that he will feel comfortable throughout.
Plan of a Normal Course
125 I.U. of hCG daily (except during menstruation)
ui injections have been given.
Until 3rd injection forced feeding.
After 3rd injection, 500 calorie diet to be continued until 72
hours after the last injection.
For the following 3 weeks, all foods allowed except starch and
sugar in any form (careful with very sweet fruit).
After 3 weeks, very gradually add starch in small quantities,
always controlled by morning weighing.
CONCLUSION
The hCG + diet method can bring relief to every
case of obesity, but the method is not simple. It is very time
consuming and requires perfect cooperation between physician and
patient. Each case must be handled individually, and the physician
must have time to answer questions, allay fears and remove
misunderstandings. He must also check the patient daily. When
something goes wrong he must at once investigate until he finds
the reason for any gain that may have occurred. In most cases it
is useless to hand the patient a diet-sheet and let the nurse give
him a "shot."
The method involves a highly complex bodily mechanism, and the
physician must make himself some sort of picture of what is
actually happening; otherwise he will not be able to deal with
such difficulties as may arise during treatment.
I must beg those trying the method for the first time to adhere
very strictly to the technique and the interpretations here
outlined and thus treat a few hundred cases before embarking on
experiments of their own, and until then refrain from introducing
innovations, however thrilling they may seem. In a new method,
innovations or departures from the original technique can only be
usefully evaluated against a substantial background of experience
with what is at the moment the orthodox procedure.
I have tried to cover all the problems that come to my mind. Yet a
bewildering array of new questions keeps arising, and my
interpretations are still fluid. In particular, I have never had
an opportunity of conducting the laboratory investigations which
are so necessary for a theoretical understanding of clinical
observations, and I can only hope that those more fortunately
placed will in time be able to fill this gap.
The problems of obesity are perhaps not so dramatic as the
problems of cancer, but they often cause life long suffering. How
many promising careers have been ruined by excessive fat; how many
lives have been shortened. If some way -however cumbersome - can
be found to cope effectively with this universal problem of modern
civilized man, our world will be a happier place for countless
fellow men and women.
GLOSSARY
ACNE . . . Common skin disease in
which pimples, often containing pus, appear on face, neck and
shoulders.
ACTH . . . Abbreviation for adrenocorticotrophic
hormone. One of the many hormones produced by the anterior lobe of
the pituitary gland. ACTH controls the outer part, rind or cortex
of the adrenal glands. When ACTH is injected it dramatically
relieves arthritic pain, but it has many undesirable side effects,
among which is a condition similar to severe obesity. ACTH is now
usually replaced by cortisone.
ADRENALIN . . . Hormone produced by the inner
part of the Adrenals. Among many other functions, adrenalin is
concerned with blood pressure, emotional stress, fear and cold.
ADRENALS . . . Endocrine glands. Small bodies
situated atop the kidneys and hence also known as suprarenal
glands. The adrenals have an outer rind or cortex which produces
vitally important hormones, among which are Cortisone similar
substances. The adrenal cortex is controlled by ACTH. The inner
part of the adrenals, the medulla, secretes adrenalin and is
chiefly controlled by the autonomous nervous system.
ADRENOCORTEX... See adrenals.
AMPHETAMINES . . . Synthetic drugs which reduce
the awareness of hunger and stimulate mental activity, rendering
sleep impossible. When used for the latter two purposes they are
dangerously habit-forming. They do not diminish the body's need
for food, but merely suppress the perception of that need. The
original drug was known as Benzedrine, from which modern variants
such as Dexedrine, Dexamil, and Preludin have been derived.
Amphetamines may help an obese patient to prevent a further
increase in weight but are unsatisfactory for reducing, as they do
not cure the underlying disorder and as their prolonged use may
lead to malnutrition and addiction.
ARTERIOSCLEROSIS . . . Hardening of the arterial
wall through the calcification of abnormal deposits of a fatlike
substance known as cholesterol.
ASCHFIE1M-ZONDEK . . . Authors of a test by which
early pregnancy can be diagnosed by injecting a woman's urine into
female mice. The hCG present in pregnancy urine produces certain
changes in the vagina of these animals. Many similar tests, using
other animals such as rabbits, frogs, etc. have been devised.
ASSIMILATE . . . Absorbed digested food from the
intestines.
AUTONOMOUS . . . Here used to describe the
independent or vegetative nervous system which manages the
automatic regulations of the body.
BASAL METABOLISM . . . The body's chemical
turnover at complete rest and when fasting. The basal metabolic
rate is expressed as the amount of oxygen used up in a given time.
The basal metabolic rate (BMR) is controlled by the thyroid gland.
CALORIE . . . The physicist's calorie is the
amount of heat required to raise the temperature of 1 cc. of water
by 1 degree Centigrade. The dieticiari's Calorie (always
written with a capital C) is 1000 times greater. Thus
when we speak of a 500 Calorie diet this means that the body is
being supplied with as much fuel as would be required to raise the
temperature of 500 liters of water by 1 degree Centigrade or 50
liters by 10 degrees. This is quite insufficient to cover the heat
and energy requirements of an adult body. In the hCG method the
deficit is made up from the abnormal fat-deposits, of which
1 lb. furnishes the body with more than 2000 Calories.
As this is roughly the amount lost every day, a patient under hCG
is never short of fuel.
CEREBRAL . . . Of the brain. Cerebral vascular
disease is a disorder concerning the blood vessels of the brain,
such as cerebral thrombosis or hemorrhage, known as apoplexy or
stroke.
CHOLESTEROL . . . A fatlike substance contained
in almost every cell of the body. In the blood it exists in two
forms, known as free and esterified. The latter form is under
certain conditions deposited in the inner lining of the arteries
(see arteriosclerosis). No clear and definite relationship between
fat intake and cholesterol-level in the blood has yet been
established.
CHORIONIC . . . Of the chorion, which is part of
the placenta or after-birth. The term chorionic is justly applied
to hCG, as this hormone is exclusively produced in the placenta,
from where it enters the human mother's blood and is later
excreted in her urine.
COMPULSIVE EATING. . . A form of oral
gratification with which a repressed sex-instinct is sometimes
vicariously relieved. Compulsive eating must not be confused with
the real hunger from which most obese patients suffer.
CONGENITAL . . . Any condition which exists at or
before birth.
CORONARY ARTERIES . . . Two blood vessels which
encircle the heart and supply all the blood required by the
heart-muscle.
CORPUS LUTEUM . . . A yellow body which forms in
the ovary at the follicle from which an egg has been detached.
This body acts as an endocrine gland and plays an important role
in menstruation and pregnancy. Its secretion is one of the sex
hormones, and it is stimulated by another hormone known as LSH,
which stands for luteum stimulating hormones. LSH is produced in
the anterior lobe of the pituitary gland. LSH is truly
gonadotrophic and must never be confused with hCG, which is a
totally different substance, having no direct action on the corpus
luteum.
CORTEX . . . Outer covering or rind. The term is
applied to the outer part of the adrenals but is also used to
describe the gray matter which covers the white matter of the
brain.
CORTISONE . . . A synthetic substance which acts
like an adrenal hormone. It is today used in the treatment of a
large number of illnesses, and several chemical variants have been
produced, among which are prednisone and triaincinolone.
CUSHING . . . A great American brain surgeon who
described a condition of extreme obesity associated with symptoms
of adrenal disorder. Cushing's Syndrome may be caused by organic
disease of the pituitary or the adrenal glands but, as was later
discovered, it also occurs as a result of excessive ACTH
medication.
DIENCEPHALON . . . A primitive and hence very old
part of the brain which lies between and under the two large
hemispheres. In man the diencephalon (or hypothalamus) is
subordinate to the higher brain or cortex, and yet it ultimately
controls all that happens inside the body. It regulates all the
endocrine glands, the autonomous nervous system, the turnover of
fat and sugar. It seems also to be the seat of the primitive
animal instincts and is the relay station at which emotions are
translated into bodily reactions.
DIURETIC. . . Any substance that increases the
flow of urine.
DYSFUNCTION . . . Abnormal functioning of any
organ, be this excessive, deficient or in any way altered.
EDEMA . . . An abnormal accumulation of water in
the tissues.
ELECTROCARDIOGRAM . . . Tracing of electric
phenomena taking place in the heart during each beat. The tracing
provides information about the condition and working of the heart
which is not otherwise obtainable.
ENDOCRINE . . . We distinguish endocrine and
exocrine glands. The former produce hormones, chemical regulators,
which they secrete directly into the blood circulation in the
gland and from where they are carried all over the body. Examples
of endocrine glands are the pituitary, the thyroid and the
adrenals. Exocrine glands produce a visible secretion such as
saliva, sweat, urine. There are also glands which are endocrine
and exocrine. Examples are the testicles, the prostate and the
pancreas, which produces the hormone insulin and digestive
ferments which flow from the gland into the intestinal tract.
Endocrine glands are closely inter dependent of each other, they
are linked to the autonomous nervous system and the diencephalon
presides over this whole incredibly complex regulatory system.
EMACIATED . . . Grossly undernourished.
EUPHORIA . . . A feeling of particular physical
and mental well being.
FERAL . . . Wild, unrestrained.
FIBROID . . . Any benign new growth of connective
tissue. When such a tumor originates from a muscle, it is known as
a myoma. The most common seat of myomas is the uterus.
FOLLICLE . . . Any small bodily cyst or sac
containing a liquid. Here the term applies to the ovarian cyst in
which the egg is formed. The egg is expelled when a ripe follicle
bursts and this is known as ovulation (see corpus luteurn).
FSH . . . Abbreviation for follicle-stimulating
hormone. FSH is another (see corpus luteum) anterior pituitary
hormone which acts directly on the ovarian follicle and is
therefore correctly called a gonadotrophin.
GLANDS . . . See endocrine.
GONADOTROPHIN . . . See corpus luteum, follicle
and FSH. Gonadotrophic literally means sex gland-directed. FSH,
LSH and the equivalent hormones in the male, all produced in the
anterior lobe of the pituitary gland, are true gonadotrophins.
Unfortunately and confusingly, the term gonadotrophin has also
been applied to the placental hormone of pregnancy known as human
chorionic gonadotrophin (hCG). This hormone acts on the
diencephalon and can only indirectly influence the sex-glands via
the anterior lobe of the pituitary.
hCG . . . Abbreviation for human chorionic
gonadotrophin
HORMONES . . . See endocrine.
HYPERTENSION . . . High blood pressure.
HYPOGLYCEMIA . . . A condition in which the blood
sugar is below normal. It can be relieved by eating sugar.
HYPOPHYSIS . . . Another name for the pituitary
gland.
HYPOTHESIS . . . A tentative explanation or
speculation on how observed facts and isolated scientific data can
be brought into an intellectually satisfying relationship of cause
and effect. Hypotheses are useful for directing further research,
but they are not necessarily an exposition of what is believed to
be the truth. Before a hypothesis can advance to the dignity of a
theory or a law, it must be confirmed by all future research. As
soon as research turns up data which no longer fit the hypothesis,
it is immediately abandoned for a better one.
LSH . . . See corpus luteum.
METABOLISM . . . See basal metabolism.
MIGRAINE . . . Severe half-sided headache often
associated with vomiting.
MUCOID . . . Slime-like.
MYOCARDIUM . . . The heart-muscle.
MYOMA . . . See fibroid.
MYXEDEMA . . . Accumulation of a mucoid substance
in the tissues which occurs in cases of severe primary thyroid
deficiency.
NEOLITHIC . . . In the history of human culture
we distinguish the Early Stone Age or Paleolithic, the
Middle Stone Age or Mesolithic and the New Stone Age or
Neolithic period. The Neolithic period started about 8000 years
ago when the first attempts at agriculture, pottery and animal
domestication made at the end of the Mesolithic period suddenly
began to develop rapidly along the road that led to modern
civilization.
NORMAL SALINE . . . A low concentration of salt
in water equal to the salinity of body fluids.
PHLEBITIS . . . An inflammation of the veins.
When a blood-clot forms at the site of the inflammation, we speak
of thrombophlebitis.
PITUITARY . . . A very complex endocrine gland
which lies at the base of the skull, consisting chiefly of an
anterior and a posterior lobe. The pituitary is controlled by the
diencephalon, which regulates the anterior lobe by means of
hormones which reach it through small blood vessels. The posterior
lobe is controlled by nerves which run from the diencephalon into
this part of the gland. The anterior lobe secretes many hormones,
among which are those that regulate other glands such as the
thyroid, the adrenals and the sex glands.
PLACENTA . . . The after-birth. In women, a large
and highly complex organ through which the child in the womb
receives its nourishment from the mother's body. It is the organ
in which hCG is manufactured and then given off into the mother's
blood.
PROTEIN . . . The living substance in plant and
animal cells. Herbivorous animals can thrive on plant protein
alone, but man must base some protein of animal origin (milk, eggs
or flesh) to live healthily. When insufficient protein is eaten,
the body retains water.
PSORIASIS . . . A skin disease which produces
scaly patches. These tend to disappear during pregnancy and during
the treatment of obesity by the hCG method.
RENAL . . . Of the kidney.
RESERPINE . . . An Indian drug extensively used
in the treatment of high blood pressure and some forms of mental
disorder.
RETENTION ENEMA . . . The slow infusion of a
liquid into the rectum, from where it is absorbed and not
evacuated.
SACRUM . . . A fusion of the lower vertebrate
into the large bony mass to which the pelvis is attached.
SEDIMENTATION RATE . . . The speed at which a
suspension of red blood cells settles out. A rapid settling out is
called a high sedimentation rate and may be indicative of a large
number of bodily disorders of pregnancy.
SEXUAL SELECTION . . . A sexual preference for
individuals which show certain traits. If this preference or
selection goes on generation after generation, more and more
individuals showing the trait will appear among the general
population. The natural environment has little or nothing to do
with this process. Sexual selection therefore differs from natural
selection, to which modern man is no longer subject because he
changes his environment rather than let the environment change
him.
STRIATION . . . Tearing of the lower layers of
the skin owing to rapid stretching in obesity or during pregnancy.
When first formed striae are dark reddish lines which later change
into white scars.
SUPRARENAL GLANDS . . . See adrenals.
SYNDROME . . . A group of symptoms which in their
association are characteristic of a particular disorder.
THROMBOPHLEBITIS . . . See phlebitis.
THROMBUS . . . A blood-clot in a blood-vessel.
TRIAMCINOLONE . . . A modern derivative of
cortisone.
URIC ACID . . . A product of incomplete
protein-breakdown or utilization in the body. When uric acid
becomes deposited in the gristle of the joints we speak of gout.
VARICOSE ULCERS . . . Chronic ulceration above
the ankles due to varicose veins which interfere with the normal
blood circulation in the affected areas.
VEGETATIVE . . . See autonomous.
VERTEBRATE . . . Any animal that has a back-bone.